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Summary
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Run: Easy
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1/1/2008
Date
3:00 PM
Time
3.1 mi
Distance
30:00
Duration
9:45 mi
Pace
Equipment
Brooks Adrenaline 7 (3)
Health
Weight
231 lb
kilojoules
2253
Weather
Temperature
45 F
Conditions
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Roberts 4 mile
Comments
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