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Summary
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Run: Easy
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Next
1/13/2008
Date
5:00 PM
Time
1.1 mi
Distance
10:00
Duration
9:16 mi
Pace
Equipment
Brooks Adrenaline 7 (3)
Health
Weight
230 lb
kilojoules
787
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Gym
Notes
warm up for weights
Comments
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