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Summary
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Run: Easy
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7/14/2008
Date
5:30 AM
Time
2.2 mi
Distance
20:00
Duration
9:16 mi
Pace
Equipment
Brooks Adrenaline 8
Health
Weight
204 lb
kilojoules
1395
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Gym
Notes
warm up before weights
Comments
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