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Run: Easy Previous Next

9/13/2015

Date

9:00 AM

Time

4.1 mi

Distance

40:00

Duration

9:46 mi

Pace

Equipment

Brooks Adrenaline GTS 15 (July 2015)

Health

Weight205 lb

kilojoules2661

Weather

Temperature60 F

Conditions

Ratings

Effort5 / 10

Quality5 / 10

Map

CourseFurman

Notes

5 min break at 20 miles

Comments