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Summary
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Run: Easy
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2/18/2008
Date
7:00 AM
Time
3.1 mi
Distance
30:00
Duration
9:41 mi
Pace
Equipment
Brooks Adrenaline 7 (3)
Health
Weight
220 lb
kilojoules
2159
Weather
Temperature
55 F
Conditions
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Home loop
Notes
recovery
Comments
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