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Summary
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About Me
Run: Easy
Previous
Next
2/5/2008
Date
9:30 AM
Time
4 mi
Distance
41:38
Duration
10:25 mi
Pace
Equipment
Brooks Adrenaline 7 (3)
Health
Weight
225 lb
kilojoules
2850
Weather
Temperature
60 F
Conditions
Ratings
Effort
4 / 10
Quality
4 / 10
Map
Course
Roberts 4 mile
Notes
dead legs several walk breaks tired
Comments
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