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Run: Easy Previous Next

11/13/2008

Date

5:30 PM

Time

3.1 mi

Distance

30:00

Duration

9:34 mi

Pace

Equipment

Brooks Adrenaline 7 (Sept 08)

Health

Weight205 lb

kilojoules2038

Ratings

Effort5 / 10

Quality5 / 10

Map

CourseGym

Notes

Treadmill warm up for b-ball

Comments