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Summary
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Run: Easy
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2/22/2008
Date
6:45 AM
Time
3.1 mi
Distance
30:00
Duration
9:41 mi
Pace
Equipment
basketball
Health
Weight
220 lb
kilojoules
2159
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Gym
Notes
30 min on treadmill
dead legs
Comments
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