| Date |
Activity |
Course |
Type |
Distance ▼ |
Duration |
Pace |
|
| 9/27/2013 |
Run |
Elijah Clark State Park |
Easy |
2.1 mi |
21:00 |
10:00 |
 |
| 9/15/2013 |
Run |
Elijah Clark State Park |
Easy |
2.1 mi |
20:00 |
9:32 |
|
| 8/12/2013 |
Run |
Home loop |
Easy |
2.1 mi |
20:00 |
9:32 |
|
| 9/2/2013 |
Run |
Hickory Knob |
Easy |
2.1 mi |
20:00 |
9:35 |
|
| 9/5/2013 |
Run |
Home loop |
Easy |
2.1 mi |
21:00 |
10:12 |
|
| 11/17/2013 |
Run |
Hickory Knob |
Easy |
2.1 mi |
20:00 |
9:46 |
|
| 10/8/2013 |
Run |
P |
Easy |
2.1 mi |
20:00 |
9:46 |
|
| 9/24/2013 |
Run |
Home loop |
Easy |
2.0 mi |
20:00 |
9:49 |
|
| 9/1/2013 |
Run |
Hickory Knob |
Easy |
2.0 mi |
|
|
|
| 11/6/2013 |
Run |
Home loop |
Easy |
2.0 mi |
20:00 |
9:58 |
|
| 8/31/2013 |
Run |
Hickory Knob |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 9/28/2013 |
Run |
Elijah Clark State Park |
Easy |
1.8 mi |
17:00 |
9:43 |
|
| 12/8/2013 |
Run |
Gym |
Easy |
1.7 mi |
15:00 |
8:53 |
|
| 12/11/2013 |
Run |
Home loop |
Easy |
1.4 mi |
14:00 |
9:52 |
|
| 10/31/2013 |
Run |
Home loop |
Easy |
1.4 mi |
14:00 |
9:52 |
|
| 12/29/2013 |
Run |
Home loop |
Easy |
1.4 mi |
14:00 |
10:00 |
|
| 10/24/2013 |
Run |
Gym |
Easy |
1.4 mi |
12:00 |
8:54 |
|
| 10/19/2013 |
Run |
Home loop |
Easy |
1.3 mi |
12:00 |
9:36 |
|
| 12/10/2013 |
Run |
Home loop |
Easy |
1.2 mi |
12:00 |
9:51 |
|
| 12/27/2013 |
Run |
Home loop |
Easy |
1.2 mi |
12:00 |
10:00 |
|
| 12/26/2013 |
Run |
Home loop |
Easy |
1.1 mi |
11:00 |
9:45 |
|
| 12/7/2013 |
Run |
Home loop |
Easy |
1.1 mi |
11:00 |
9:50 |
|
| 10/9/2013 |
Run |
P |
Easy |
1.1 mi |
11:00 |
10:00 |
|
| 9/22/2013 |
Run |
Home loop |
Easy |
1.1 mi |
11:00 |
10:12 |
|
| 9/19/2013 |
Run |
Home loop |
Easy |
1.1 mi |
11:00 |
10:12 |
|
| 9/7/2013 |
Run |
Hickory Knob |
Easy |
1.1 mi |
10:00 |
9:32 |
|
|