Workouts

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Date Activity Course ▼ Type Distance Duration Pace   4/14/2016 Run Gym Easy 3.1 mi 27:00 8:43 4/12/2016 Run Gym Easy 3.1 mi 27:00 8:38 4/8/2016 Run Gym Easy 2.7 mi 23:00 8:41 4/1/2016 Run Gym Easy 3.5 mi 30:00 8:35 3/25/2016 Run Gym Easy 2.3 mi 20:00 8:42 3/21/2016 Run Gym Easy 2.5 mi 22:00 8:42 3/20/2016 Run Gym Easy 4.0 mi 35:00 8:42 3/16/2016 Run Gym Easy 2.9 mi 25:00 8:40 3/13/2016 Run Gym Easy 4.0 mi 35:00 8:42 3/5/2016 Run Gym Easy 3.5 mi     2/26/2016 Run Gym Easy 2.8 mi 24:00 8:42 2/24/2016 Run Gym Easy 3.2 mi 28:00 8:42 2/22/2016 Run Gym Easy 3.7 mi 32:00 8:42 2/16/2016 Run Gym Easy 3.5 mi 30:00 8:42 2/15/2016 Run Gym Easy 3.2 mi 28:00 8:42 2/14/2016 Run Gym Easy 3.7 mi 32:00 8:42 2/13/2016 Run Gym Easy 3.5 mi 30:00 8:42 2/12/2016 Run Gym Easy 2.9 mi 25:00 8:41 2/11/2016 Run Gym Easy 3.1 mi 27:00 8:41 2/10/2016 Run Gym Easy 3.5 mi 30:00 8:42 2/9/2016 Run Gym Easy 3.1 mi 27:00 8:43 2/8/2016 Run Gym Easy 2.3 mi 20:00 8:42 2/6/2016 Run Gym Easy 2.4 mi 21:00 8:43 2/5/2016 Run Gym Easy 2.3 mi 20:00 8:42 1/28/2016 Run Gym Easy 3.2 mi 28:00 8:42 1/27/2016 Run Gym Easy 3.5 mi 30:00 8:42 1/26/2016 Run Gym Easy 2.5 mi 22:00 8:42 1/25/2016 Run Gym Easy 3.5 mi     1/24/2016 Run Gym Easy 3.5 mi 30:00 8:42 1/23/2016 Run Gym Easy 3.1 mi 27:00 8:43 1/20/2016 Run Gym Easy 2.5 mi 22:00 8:42 1/19/2016 Run Gym Easy 2.5 mi 22:00 8:42 1/18/2016 Run Gym Easy 2.5 mi 22:00 8:42 1/9/2016 Run Gym Easy 3.6 mi 31:00 8:42 1/8/2016 Run Gym Easy 3.5 mi 30:00 8:35 1/6/2016 Run Gym Easy 4.1 mi 36:00 8:42 1/5/2016 Run Gym Tempo 3.6 mi 30:00 8:16 1/4/2016 Run Gym Easy 2.9 mi 25:00 8:43 12/31/2015 Run Gym Easy 3.1 mi 27:00 8:41 12/30/2015 Run Gym Easy 2.5 mi 22:00 8:42 12/29/2015 Run Gym Easy 3.7 mi 32:00 8:42 12/28/2015 Run Gym Easy 3.7 mi 32:00 8:42 12/26/2015 Run Gym Easy 4.0 mi 35:00 8:42 5/8/2016 Run Furman Easy 4.0 mi 40:00 9:59 4/24/2016 Run Furman Easy 4.0 mi 40:00 9:56 4/17/2016 Run Furman Easy 3.8 mi 37:00 9:42