| Date |
Activity |
Course |
Type |
Distance ▼ |
Duration |
Pace |
|
| 12/12/2023 |
Run |
Gym |
Easy |
1.6 mi |
30:00 |
19:22 |
 |
| 1/13/2024 |
Run |
Home Loop W |
Easy |
1.5 mi |
31:00 |
20:24 |
|
| 12/22/2023 |
Run |
Home Loop W |
Easy |
1.5 mi |
30:00 |
20:00 |
|
| 12/20/2023 |
Run |
Home Loop W |
Easy |
1.5 mi |
30:00 |
20:00 |
|
| 12/19/2023 |
Run |
Home Loop W |
Easy |
1.5 mi |
29:00 |
19:20 |
|
| 2/10/2024 |
Run |
Home Loop W |
Easy |
1.5 mi |
29:00 |
19:52 |
|
| 12/12/2023 |
Run |
Gym |
Easy |
1.4 mi |
20:00 |
14:18 |
|
| 10/30/2023 |
Run |
Gym |
Easy |
1.4 mi |
22:00 |
15:43 |
|
| 11/17/2023 |
Run |
Home Loop W-J |
Easy |
1.4 mi |
22:00 |
15:50 |
|
| 10/9/2023 |
Run |
Home loop |
Easy |
1.3 mi |
22:00 |
16:56 |
|
| 12/2/2023 |
Run |
Home Loop W |
Easy |
1.3 mi |
25:00 |
19:32 |
|
| 12/8/2023 |
Run |
Dreher State park |
Easy |
1.3 mi |
25:00 |
20:00 |
|
| 12/21/2023 |
Run |
Gym |
Easy |
1.2 mi |
15:00 |
13:03 |
|
| 9/7/2023 |
Run |
Gym |
Easy |
1.1 mi |
15:00 |
13:39 |
|
| 10/29/2023 |
Run |
Home loop |
Easy |
1.1 mi |
20:00 |
19:03 |
|
| 2/2/2024 |
Run |
Gym |
Easy |
1.0 mi |
12:00 |
12:00 |
|
| 1/15/2024 |
Run |
Gym |
Easy |
1.0 mi |
15:00 |
15:00 |
|
| 12/26/2023 |
Run |
Home Loop W |
Easy |
1.0 mi |
30:00 |
30:00 |
|
|