Workouts


Summary
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Date Activity Course Type Distance Duration ▼ Pace  
1/6/2024 Run
Gym
Easy 1.7 mi 25:00 14:43
1/3/2024 Run
Gym
Easy 1.7 mi 25:00 14:43
1/2/2024 Run
Gym
Easy 1.6 mi 25:00 15:38
12/24/2023 Run
Gym
Easy 1.7 mi 25:00 14:43
12/8/2023 Run
Dreher State park
Easy 1.3 mi 25:00 20:00
12/2/2023 Run
Home Loop W
Easy 1.3 mi 25:00 19:32
11/3/2023 Run
Gym
Easy 1.6 mi 25:00 15:38
9/19/2023 Run
Gym
Easy 1.6 mi 25:00 15:38
9/17/2023 Run
Gym
Easy 1.6 mi 25:00 15:38
11/17/2023 Run
Home Loop W-J
Easy 1.4 mi 22:00 15:50
10/30/2023 Run
Gym
Easy 1.4 mi 22:00 15:43
10/9/2023 Run
Home loop
Easy 1.3 mi 22:00 16:56
12/12/2023 Run
Gym
Easy 1.4 mi 20:00 14:18
10/29/2023 Run
Home loop
Easy 1.1 mi 20:00 19:03
1/15/2024 Run
Gym
Easy 1.0 mi 15:00 15:00
12/21/2023 Run
Gym
Easy 1.2 mi 15:00 13:03
9/7/2023 Run
Gym
Easy 1.1 mi 15:00 13:39
2/2/2024 Run
Gym
Easy 1.0 mi 12:00 12:00