| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▼ |
|
| 11/28/2019 |
Run |
Furman |
Easy |
2.4 km |
25:00 |
16:55 |
 |
| 1/30/2020 |
Run |
Home loop |
Easy |
2.0 mi |
28:00 |
13:56 |
|
| 2/2/2020 |
Run |
Home loop |
Easy |
2.0 mi |
25:42 |
12:51 |
|
| 2/4/2020 |
Run |
Home loop |
Easy |
2.0 mi |
23:34 |
11:47 |
|
| 12/25/2019 |
Run |
Furman |
Easy |
2.6 mi |
28:00 |
10:52 |
|
| 1/1/2020 |
Run |
Furman |
Easy |
2.5 mi |
26:00 |
10:15 |
|
| 2/11/2020 |
Run |
Indoor Track |
Easy |
2.1 mi |
21:15 |
10:08 |
|
| 10/22/2022 |
Run |
Gym |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 7/24/2022 |
Run |
Gym |
Easy |
2.0 mi |
20:00 |
9:55 |
|
| 7/11/2022 |
Run |
Gym |
Easy |
2.0 mi |
20:00 |
9:55 |
|
| 6/1/2022 |
Run |
Gym |
Easy |
2.0 mi |
20:00 |
9:55 |
|
| 11/7/2022 |
Run |
Gym |
Easy |
2.0 mi |
20:00 |
9:52 |
|
| 8/24/2022 |
Run |
Gym |
Easy |
2.0 mi |
20:00 |
9:52 |
|
| 8/17/2022 |
Run |
Gym |
Easy |
2.0 mi |
20:00 |
9:52 |
|
| 6/10/2022 |
Run |
Gym |
Easy |
2.0 mi |
20:00 |
9:52 |
|
| 6/8/2022 |
Run |
Gym |
Easy |
2.0 mi |
20:00 |
9:52 |
|
| 10/16/2022 |
Run |
Gym |
Easy |
1.0 mi |
10:00 |
9:49 |
|
| 8/28/2022 |
Run |
Gym |
Easy |
2.0 mi |
20:00 |
9:49 |
|
| 8/2/2022 |
Run |
Gym |
Easy |
2.0 mi |
20:00 |
9:49 |
|
| 7/23/2022 |
Run |
Gym |
Easy |
2.0 mi |
20:00 |
9:49 |
|
| 7/19/2022 |
Run |
Gym |
Easy |
2.0 mi |
20:00 |
9:49 |
|
| 7/18/2022 |
Run |
Gym |
Easy |
2.0 mi |
20:00 |
9:49 |
|
| 7/12/2022 |
Run |
Gym |
Easy |
1.0 mi |
10:00 |
9:49 |
|
| 7/2/2022 |
Run |
Gym |
Easy |
2.0 mi |
20:00 |
9:49 |
|
| 6/28/2022 |
Run |
Gym |
Easy |
1.0 mi |
10:00 |
9:49 |
|
| 6/23/2022 |
Run |
Gym |
Easy |
1.0 mi |
10:00 |
9:49 |
|
| 6/22/2022 |
Run |
Gym |
Easy |
1.0 mi |
10:00 |
9:49 |
|
| 6/19/2022 |
Run |
Gym |
Easy |
2.0 mi |
20:00 |
9:49 |
|
| 5/31/2022 |
Run |
Gym |
Easy |
1.0 mi |
10:00 |
9:49 |
|
| 9/23/2022 |
Run |
Gym |
Easy |
2.1 mi |
20:00 |
9:46 |
|
| 9/18/2022 |
Run |
Gym |
Easy |
2.1 mi |
20:00 |
9:46 |
|
| 9/5/2022 |
Run |
Gym |
Easy |
2.1 mi |
20:00 |
9:46 |
|
| 9/2/2022 |
Run |
Gym |
Easy |
2.1 mi |
20:00 |
9:46 |
|
| 8/31/2022 |
Run |
Gym |
Easy |
2.1 mi |
20:00 |
9:46 |
|
| 8/22/2022 |
Run |
Gym |
Easy |
2.1 mi |
20:00 |
9:46 |
|
| 8/15/2022 |
Run |
Gym |
Easy |
2.1 mi |
20:00 |
9:46 |
|
| 7/9/2022 |
Run |
Gym |
Easy |
2.1 mi |
20:00 |
9:46 |
|
| 7/6/2022 |
Run |
Gym |
Easy |
2.1 mi |
20:00 |
9:46 |
|
| 6/27/2022 |
Run |
Gym |
Easy |
2.1 mi |
20:00 |
9:46 |
|
| 6/21/2022 |
Run |
Gym |
Easy |
2.1 mi |
20:00 |
9:46 |
|
| 11/5/2022 |
Run |
Gym |
Easy |
1.0 mi |
10:00 |
9:43 |
|
| 11/4/2022 |
Run |
Gym |
Easy |
1.0 mi |
10:00 |
9:43 |
|
| 11/1/2022 |
Run |
Gym |
Easy |
1.0 mi |
10:00 |
9:43 |
|
| 10/24/2022 |
Run |
Gym |
Easy |
1.0 mi |
10:00 |
9:43 |
|
| 10/24/2022 |
Run |
Gym |
Easy |
1.0 mi |
10:00 |
9:43 |
|
| 10/11/2022 |
Run |
Gym |
Easy |
1.0 mi |
10:00 |
9:43 |
|
| 10/9/2022 |
Run |
Gym |
Easy |
1.0 mi |
10:00 |
9:43 |
|
| 9/16/2022 |
Run |
Gym |
Easy |
1.0 mi |
10:00 |
9:43 |
|
| 9/10/2022 |
Run |
Gym |
Easy |
1.0 mi |
10:00 |
9:43 |
|
| 9/3/2022 |
Run |
Gym |
Easy |
1.0 mi |
10:00 |
9:43 |
|
| 8/27/2022 |
Run |
Gym |
Easy |
1.0 mi |
10:00 |
9:43 |
|
| 8/21/2022 |
Run |
Gym |
Easy |
1.0 mi |
10:00 |
9:43 |
|
| 8/19/2022 |
Run |
Gym |
Easy |
1.0 mi |
10:00 |
9:43 |
|
| 8/9/2022 |
Run |
Gym |
Easy |
1.0 mi |
10:00 |
9:43 |
|
| 7/31/2022 |
Run |
Gym |
Easy |
1.0 mi |
10:00 |
9:43 |
|
| 7/16/2022 |
Run |
Gym |
Easy |
1.0 mi |
10:00 |
9:43 |
|
| 7/14/2022 |
Run |
Gym |
Easy |
1.0 mi |
10:00 |
9:43 |
|
| 7/7/2022 |
Run |
Gym |
Easy |
1.0 mi |
10:00 |
9:43 |
|
| 6/25/2022 |
Run |
Gym |
Easy |
1.0 mi |
10:00 |
9:43 |
|
| 6/11/2022 |
Run |
Gym |
Easy |
1.0 mi |
10:00 |
9:43 |
|
| 6/5/2022 |
Run |
Gym |
Easy |
1.0 mi |
10:00 |
9:43 |
|
| 11/8/2022 |
Run |
Gym |
Easy |
1.0 mi |
10:00 |
9:37 |
|
| 10/19/2022 |
Run |
Gym |
Easy |
1.0 mi |
10:00 |
9:37 |
|
| 10/18/2022 |
Run |
Gym |
Easy |
1.0 mi |
10:00 |
9:37 |
|
| 9/9/2022 |
Run |
Gym |
Easy |
1.0 mi |
10:00 |
9:37 |
|
| 8/29/2022 |
Run |
Gym |
Easy |
1.0 mi |
10:00 |
9:37 |
|
| 8/13/2022 |
Run |
Gym |
Easy |
1.0 mi |
10:00 |
9:37 |
|
| 8/12/2022 |
Run |
Gym |
Easy |
1.0 mi |
10:00 |
9:37 |
|
| 8/3/2022 |
Run |
Gym |
Easy |
1.0 mi |
10:00 |
9:37 |
|
| 7/30/2022 |
Run |
Gym |
Easy |
1.0 mi |
10:00 |
9:37 |
|
| 7/20/2022 |
Run |
Gym |
Easy |
1.0 mi |
10:00 |
9:37 |
|
| 7/15/2022 |
Run |
Gym |
Easy |
1.0 mi |
10:00 |
9:37 |
|
| 7/5/2022 |
Run |
Gym |
Easy |
2.1 mi |
20:00 |
9:37 |
|
| 7/1/2022 |
Run |
Gym |
Easy |
1.0 mi |
10:00 |
9:37 |
|
| 6/7/2022 |
Run |
Gym |
Easy |
1.0 mi |
10:00 |
9:37 |
|
| 7/3/2022 |
Run |
Gym |
Easy |
1.3 mi |
12:00 |
9:36 |
|
| 6/30/2022 |
Run |
Gym |
Easy |
2.1 mi |
20:00 |
9:35 |
|
| 9/17/2022 |
Run |
Gym |
Easy |
1.1 mi |
10:00 |
9:32 |
|
| 9/11/2022 |
Run |
Gym |
Easy |
1.1 mi |
10:00 |
9:32 |
|
| 8/7/2022 |
Run |
Gym |
Easy |
1.1 mi |
10:00 |
9:32 |
|
| 7/17/2022 |
Run |
Gym |
Easy |
1.1 mi |
10:00 |
9:32 |
|
| 7/13/2022 |
Run |
Gym |
Easy |
1.1 mi |
10:00 |
9:32 |
|
| 6/26/2022 |
Run |
Gym |
Easy |
2.1 mi |
20:00 |
9:32 |
|
| 6/18/2022 |
Run |
Gym |
Easy |
1.1 mi |
10:00 |
9:32 |
|
| 6/2/2022 |
Run |
Gym |
Easy |
1.1 mi |
10:00 |
9:32 |
|
| 2/1/2020 |
Run |
Gym |
Easy |
3.8 mi |
35:00 |
9:12 |
|
| 7/22/2022 |
Run |
Gym |
Easy |
1.1 mi |
10:00 |
9:11 |
|
| 1/4/2020 |
Run |
Gym |
Easy |
3.3 mi |
30:00 |
9:11 |
|
| 11/16/2019 |
Run |
Gym |
Easy |
4.9 mi |
45:00 |
9:08 |
|
| 10/29/2019 |
Run |
Gym |
Easy |
5.5 mi |
50:00 |
9:05 |
|
| 11/1/2019 |
Run |
Gym |
Easy |
4.4 mi |
40:00 |
9:05 |
|
| 1/12/2020 |
Run |
Gym |
Easy |
6.6 mi |
1:00:00 |
9:04 |
|
| 12/7/2019 |
Run |
Gym |
Easy |
3.3 mi |
30:00 |
9:04 |
|
| 2/6/2020 |
Run |
Gym |
Easy |
4.0 mi |
36:00 |
9:00 |
|
| 12/31/2019 |
Run |
Gym |
Easy |
4.0 mi |
36:00 |
9:00 |
|
| 12/30/2019 |
Run |
Gym |
Easy |
4.0 mi |
36:00 |
9:00 |
|
| 1/13/2020 |
Run |
Gym |
Easy |
3.9 mi |
35:00 |
9:00 |
|
| 1/17/2020 |
Run |
Gym |
Interval |
3.3 mi |
30:00 |
8:59 |
|
| 11/26/2019 |
Run |
Gym |
Easy |
3.3 mi |
30:00 |
8:59 |
|
| 1/14/2020 |
Run |
Gym |
Easy |
2.2 mi |
20:00 |
8:59 |
|
|