| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/1/2010 |
Run |
Y 5 |
Easy |
3.5 mi |
30:00 |
8:41 |
 |
| 12/23/2009 |
Run |
Y 5 |
Easy |
6.5 mi |
1:01:00 |
9:23 |
|
| 12/16/2009 |
Run |
Y 5 |
Easy |
6.2 mi |
1:00:00 |
9:38 |
|
| 11/16/2009 |
Run |
Y 5 |
Easy |
4.2 mi |
41:00 |
9:43 |
|
| 12/26/2007 |
Run |
Y 5 |
Interval |
4.0 mi |
40:18 |
10:05 |
|
| 12/19/2007 |
Run |
Y 5 |
Interval |
4.0 mi |
40:22 |
10:06 |
|
| 12/12/2007 |
Run |
Y 5 |
Easy |
3.5 mi |
36:25 |
10:25 |
|
| 12/4/2007 |
Run |
Y 5 |
Easy |
3.0 mi |
30:18 |
10:06 |
|
|