| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/25/2013 |
Run |
Gym |
Easy |
2.3 mi |
20:00 |
8:51 |
 |
| 11/26/2013 |
Run |
Gym |
Easy |
2.3 mi |
20:00 |
8:51 |
|
| 11/27/2013 |
Run |
Gym |
Easy |
2.8 mi |
25:00 |
8:52 |
|
| 12/2/2013 |
Run |
Gym |
Easy |
3.1 mi |
27:00 |
8:52 |
|
| 12/3/2013 |
Run |
Gym |
Easy |
2.5 mi |
22:00 |
8:53 |
|
| 12/7/2013 |
Run |
Home loop |
Easy |
1.1 mi |
11:00 |
9:50 |
|
| 12/8/2013 |
Run |
Gym |
Easy |
1.7 mi |
15:00 |
8:53 |
|
| 12/9/2013 |
Run |
Gym |
Easy |
2.3 mi |
20:00 |
8:51 |
|
| 12/10/2013 |
Run |
Home loop |
Easy |
1.2 mi |
12:00 |
9:51 |
|
| 12/11/2013 |
Run |
Home loop |
Easy |
1.4 mi |
14:00 |
9:52 |
|
| 12/13/2013 |
Run |
Gym |
Easy |
2.3 mi |
20:00 |
8:51 |
|
| 12/17/2013 |
Run |
Gym |
Easy |
2.3 mi |
20:00 |
8:51 |
|
| 12/18/2013 |
Run |
Gym |
Easy |
2.3 mi |
20:00 |
8:47 |
|
| 12/19/2013 |
Run |
Gym |
Easy |
2.3 mi |
20:00 |
8:51 |
|
| 12/20/2013 |
Run |
Gym |
Easy |
2.8 mi |
25:00 |
8:52 |
|
| 12/22/2013 |
Run |
Gym |
Easy |
3.1 mi |
27:00 |
8:52 |
|
| 12/23/2013 |
Run |
Gym |
Easy |
3.1 mi |
27:00 |
8:52 |
|
| 12/24/2013 |
Run |
Gym |
Easy |
2.5 mi |
22:00 |
8:53 |
|
| 12/26/2013 |
Run |
Home loop |
Easy |
1.1 mi |
11:00 |
9:45 |
|
| 12/27/2013 |
Run |
Home loop |
Easy |
1.2 mi |
12:00 |
10:00 |
|
| 12/29/2013 |
Run |
Home loop |
Easy |
1.4 mi |
14:00 |
10:00 |
|
| 12/30/2013 |
Run |
Gym |
Easy |
4.2 mi |
40:00 |
9:32 |
|
| 12/31/2013 |
Run |
Gym |
Easy |
3.7 mi |
34:00 |
9:19 |
|
| 1/2/2014 |
Run |
Gym |
Easy |
3.3 mi |
30:00 |
9:09 |
|
| 1/3/2014 |
Run |
Gym |
Easy |
3.8 mi |
35:00 |
9:16 |
|
| 3/20/2014 |
Run |
Gym |
Easy |
3.5 mi |
30:00 |
8:38 |
|
|