| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/15/2020 |
Run |
Gym |
Easy |
4.3 mi |
40:00 |
9:19 |
 |
| 8/14/2020 |
Run |
Gym |
Easy |
2.2 mi |
20:00 |
8:59 |
|
| 8/12/2020 |
Run |
Gym |
Easy |
2.6 mi |
25:00 |
9:37 |
|
| 8/10/2020 |
Run |
Gym |
Easy |
2.4 mi |
23:00 |
9:35 |
|
| 8/9/2020 |
Run |
Gym |
Easy |
3.1 mi |
30:00 |
9:34 |
|
| 8/8/2020 |
Run |
Gym |
Easy |
4.2 mi |
40:00 |
9:37 |
|
| 8/7/2020 |
Run |
Gym |
Easy |
2.4 mi |
22:00 |
9:22 |
|
| 8/6/2020 |
Run |
Gym |
Easy |
3.3 mi |
30:00 |
9:13 |
|
| 8/5/2020 |
Run |
Gym |
Easy |
2.3 mi |
21:00 |
9:18 |
|
| 8/4/2020 |
Run |
Gym |
Easy |
2.1 mi |
20:00 |
9:46 |
|
| 8/3/2020 |
Run |
Gym |
Easy |
2.4 mi |
23:00 |
9:35 |
|
| 8/2/2020 |
Run |
Gym |
Easy |
2.7 mi |
25:00 |
9:27 |
|
| 8/1/2020 |
Run |
Gym |
Easy |
3.3 mi |
30:00 |
9:14 |
|
| 7/31/2020 |
Run |
Gym |
Easy |
2.3 mi |
22:00 |
9:25 |
|
| 7/30/2020 |
Run |
Gym |
Easy |
3.3 mi |
30:00 |
9:09 |
|
| 7/29/2020 |
Run |
Gym |
Easy |
2.2 mi |
20:00 |
9:19 |
|
| 7/28/2020 |
Run |
Gym |
Easy |
2.1 mi |
20:00 |
9:46 |
|
| 7/27/2020 |
Run |
Gym |
Easy |
2.2 mi |
20:00 |
9:19 |
|
| 7/26/2020 |
Run |
Gym |
Easy |
2.1 mi |
20:00 |
9:32 |
|
| 7/25/2020 |
Run |
Gym |
Easy |
2.2 mi |
20:00 |
9:19 |
|
| 7/24/2020 |
Run |
Gym |
Easy |
2.5 mi |
23:00 |
9:24 |
|
| 7/23/2020 |
Run |
Gym |
Easy |
2.2 mi |
20:00 |
9:06 |
|
| 7/22/2020 |
Run |
Gym |
Easy |
2.1 mi |
20:00 |
9:32 |
|
| 7/20/2020 |
Run |
Gym |
Easy |
3.3 mi |
30:00 |
9:14 |
|
| 7/18/2020 |
Run |
Gym |
Easy |
2.6 mi |
25:00 |
9:29 |
|
| 7/17/2020 |
Run |
Gym |
Easy |
2.4 mi |
22:00 |
9:22 |
|
| 7/16/2020 |
Run |
Gym |
Easy |
3.3 mi |
30:00 |
9:06 |
|
| 7/15/2020 |
Run |
Gym |
Easy |
2.4 mi |
21:00 |
8:45 |
|
| 7/13/2020 |
Run |
Gym |
Easy |
2.1 mi |
20:00 |
9:27 |
|
| 7/12/2020 |
Run |
Gym |
Easy |
2.7 mi |
25:00 |
9:27 |
|
| 7/11/2020 |
Run |
Gym |
Easy |
4.0 mi |
36:00 |
9:00 |
|
| 7/9/2020 |
Run |
Gym |
Easy |
2.4 mi |
23:00 |
9:35 |
|
| 7/8/2020 |
Run |
Gym |
Interval |
2.7 mi |
25:00 |
9:24 |
|
| 7/7/2020 |
Run |
Gym |
Easy |
4.4 mi |
40:00 |
9:10 |
|
| 7/6/2020 |
Run |
Gym |
Easy |
3.2 mi |
30:00 |
9:23 |
|
| 7/4/2020 |
Run |
Gym |
Easy |
3.7 mi |
35:00 |
9:22 |
|
| 7/3/2020 |
Run |
Gym |
Easy |
2.4 mi |
22:00 |
9:06 |
|
| 7/1/2020 |
Run |
Gym |
Easy |
1.2 mi |
10:00 |
8:29 |
|
| 6/30/2020 |
Run |
Gym |
Easy |
2.1 mi |
20:00 |
9:32 |
|
| 6/29/2020 |
Run |
Gym |
Easy |
2.3 mi |
21:00 |
9:08 |
|
| 6/28/2020 |
Run |
Gym |
Easy |
2.7 mi |
25:00 |
9:16 |
|
| 6/26/2020 |
Run |
Gym |
Easy |
3.3 mi |
32:00 |
9:42 |
|
| 6/25/2020 |
Run |
Gym |
Easy |
2.1 mi |
20:00 |
9:46 |
|
| 6/25/2020 |
Run |
Gym |
Easy |
2.5 mi |
23:00 |
9:24 |
|
| 6/24/2020 |
Run |
Gym |
Easy |
3.6 mi |
35:00 |
9:44 |
|
| 6/23/2020 |
Run |
Gym |
Easy |
2.1 mi |
20:00 |
9:32 |
|
| 6/20/2020 |
Run |
Gym |
Easy |
2.1 mi |
20:00 |
9:32 |
|
| 6/19/2020 |
Run |
Gym |
Easy |
3.1 mi |
30:00 |
9:41 |
|
| 6/18/2020 |
Run |
Gym |
Easy |
4.3 mi |
40:00 |
9:25 |
|
| 6/17/2020 |
Run |
Gym |
Easy |
3.3 mi |
30:00 |
9:06 |
|
| 6/13/2020 |
Run |
Gym |
Easy |
2.1 mi |
20:00 |
9:32 |
|
| 6/12/2020 |
Run |
Gym |
Easy |
3.1 mi |
30:00 |
9:41 |
|
| 6/11/2020 |
Run |
Gym |
Easy |
3.3 mi |
31:00 |
9:24 |
|
| 6/10/2020 |
Run |
Gym |
Easy |
3.2 mi |
30:00 |
9:23 |
|
| 6/9/2020 |
Run |
Gym |
Easy |
1.3 mi |
12:00 |
9:32 |
|
| 6/8/2020 |
Run |
Gym |
Easy |
3.1 mi |
30:00 |
9:41 |
|
| 6/7/2020 |
Run |
Gym |
Easy |
4.2 mi |
40:00 |
9:32 |
|
| 6/4/2020 |
Run |
Gym |
Easy |
3.1 mi |
30:00 |
9:41 |
|
| 6/3/2020 |
Run |
Gym |
Easy |
2.3 mi |
21:00 |
9:08 |
|
| 6/2/2020 |
Run |
Gym |
Easy |
2.2 mi |
20:00 |
9:19 |
|
| 6/1/2020 |
Run |
Gym |
Easy |
3.7 mi |
35:00 |
9:25 |
|
| 5/29/2020 |
Run |
Gym |
Easy |
3.2 mi |
30:00 |
9:23 |
|
| 5/28/2020 |
Run |
Gym |
Easy |
2.1 mi |
20:00 |
9:32 |
|
| 5/27/2020 |
Run |
Gym |
Easy |
3.2 mi |
30:00 |
9:23 |
|
| 5/25/2020 |
Run |
Gym |
Easy |
4.1 mi |
40:00 |
9:46 |
|
| 5/23/2020 |
Run |
Gym |
Easy |
3.1 mi |
30:00 |
9:41 |
|
| 5/13/2020 |
Run |
Gym |
Easy |
4.3 mi |
40:00 |
9:23 |
|
| 5/12/2020 |
Run |
Gym |
Easy |
2.1 mi |
20:00 |
9:27 |
|
| 5/11/2020 |
Run |
Gym |
Easy |
4.2 mi |
40:00 |
9:29 |
|
| 5/8/2020 |
Run |
Gym |
Easy |
4.1 mi |
37:00 |
9:09 |
|
| 5/6/2020 |
Run |
Gym |
Easy |
3.7 mi |
35:00 |
9:25 |
|
| 5/5/2020 |
Run |
Gym |
Easy |
2.6 mi |
25:00 |
9:37 |
|
| 5/4/2020 |
Run |
Gym |
Easy |
3.7 mi |
35:00 |
9:36 |
|
| 5/1/2020 |
Run |
Gym |
Easy |
4.3 mi |
40:00 |
9:19 |
|
| 4/30/2020 |
Run |
Gym |
Easy |
3.3 mi |
32:00 |
9:42 |
|
| 4/29/2020 |
Run |
Gym |
Easy |
4.3 mi |
40:00 |
9:19 |
|
| 4/27/2020 |
Run |
Gym |
Easy |
4.7 mi |
45:00 |
9:34 |
|
| 4/25/2020 |
Run |
Gym |
Easy |
3.2 mi |
30:00 |
9:27 |
|
| 4/24/2020 |
Run |
Gym |
Easy |
3.6 mi |
35:00 |
9:44 |
|
| 4/22/2020 |
Run |
Gym |
Easy |
4.2 mi |
40:00 |
9:37 |
|
| 4/20/2020 |
Run |
Gym |
Easy |
3.1 mi |
30:00 |
9:51 |
|
| 4/19/2020 |
Run |
Gym |
Easy |
3.5 mi |
37:00 |
10:35 |
|
| 3/18/2020 |
Run |
Home loop |
Easy |
1.1 mi |
11:00 |
10:29 |
|
| 3/16/2020 |
Run |
Home loop |
Easy |
2.2 mi |
23:00 |
10:42 |
|
| 3/14/2020 |
Run |
Gym |
Easy |
4.0 mi |
35:00 |
8:47 |
|
| 3/13/2020 |
Run |
Gym |
Hill |
2.7 mi |
32:00 |
11:49 |
|
| 3/12/2020 |
Run |
Gym |
Easy |
3.4 mi |
30:00 |
8:56 |
|
| 3/11/2020 |
Run |
Gym |
Easy |
4.5 mi |
40:00 |
8:50 |
|
| 3/9/2020 |
Run |
Gym |
Easy |
4.5 mi |
40:00 |
8:50 |
|
| 3/6/2020 |
Run |
Gym |
Easy |
4.5 mi |
40:00 |
8:54 |
|
| 3/4/2020 |
Run |
Gym |
Easy |
3.4 mi |
30:00 |
8:48 |
|
| 3/3/2020 |
Run |
Gym |
Easy |
3.2 mi |
30:00 |
9:16 |
|
| 3/2/2020 |
Run |
Gym |
Easy |
3.3 mi |
30:00 |
9:03 |
|
| 2/26/2020 |
Run |
Gym |
Interval |
4.5 mi |
40:00 |
8:51 |
|
| 2/25/2020 |
Run |
Gym |
Easy |
3.4 mi |
30:00 |
8:50 |
|
| 2/24/2020 |
Run |
Gym |
Easy |
4.0 mi |
35:00 |
8:44 |
|
| 2/23/2020 |
Run |
Gym |
Easy |
4.6 mi |
40:00 |
8:42 |
|
| 2/21/2020 |
Run |
Gym |
Easy |
3.3 mi |
30:00 |
8:59 |
|
| 2/20/2020 |
Run |
Gym |
Easy |
4.0 mi |
35:00 |
8:44 |
|
| 2/19/2020 |
Run |
Gym |
Easy |
3.3 mi |
30:00 |
9:01 |
|
|