Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
4/26/2024 |
Run |
Gym |
Easy |
2.6 mi |
35:00 |
13:28 |
|
4/24/2024 |
Run |
Gym |
Easy |
2.2 mi |
30:00 |
13:39 |
|
4/23/2024 |
Run |
Gym |
Easy |
2.2 mi |
30:00 |
13:39 |
|
4/21/2024 |
Run |
Gym |
Easy |
2.2 mi |
30:00 |
13:39 |
|
4/17/2024 |
Run |
Gym |
Easy |
1.1 mi |
15:00 |
13:39 |
|
4/15/2024 |
Run |
Gym |
Easy |
2.1 mi |
30:00 |
14:18 |
|
4/14/2024 |
Run |
Gym |
Easy |
3.3 mi |
45:00 |
13:39 |
|
4/13/2024 |
Run |
Gym |
Easy |
2.9 mi |
40:00 |
13:48 |
|
4/12/2024 |
Run |
Gym |
Easy |
3.3 mi |
45:00 |
13:39 |
|
4/11/2024 |
Run |
Gym |
Easy |
3.3 mi |
45:00 |
13:39 |
|
4/11/2024 |
Run |
Home Loop W |
Easy |
1.3 mi |
30:00 |
24:00 |
|
4/9/2024 |
Run |
Gym |
Easy |
2.2 mi |
30:00 |
13:39 |
|
4/8/2024 |
Run |
Gym |
Easy |
1.1 mi |
15:00 |
13:39 |
|
4/6/2024 |
Run |
Gym |
Easy |
3.3 mi |
45:00 |
13:39 |
|
4/5/2024 |
Run |
Gym |
Easy |
3.3 mi |
45:00 |
13:39 |
|
4/4/2024 |
Run |
Gym |
Easy |
4.2 mi |
1:00:00 |
14:18 |
|
4/3/2024 |
Run |
Gym |
Easy |
2.1 mi |
30:00 |
14:18 |
|
4/2/2024 |
Run |
Gym |
Easy |
2.1 mi |
30:00 |
14:18 |
|
3/31/2024 |
Run |
Gym |
Easy |
4.3 mi |
1:00:00 |
13:58 |
|
3/30/2024 |
Run |
Dreher State park |
Easy |
1.7 mi |
30:00 |
17:39 |
|
3/26/2024 |
Run |
Gym |
Easy |
3.3 mi |
45:00 |
13:39 |
|
3/24/2024 |
Run |
Gym |
Easy |
3.3 mi |
45:00 |
13:39 |
|
3/20/2024 |
Run |
Gym |
Easy |
1.5 mi |
30:00 |
20:00 |
|
3/18/2024 |
Run |
Gym |
Easy |
2.2 mi |
30:00 |
13:39 |
|
3/17/2024 |
Run |
Gym |
Easy |
3.2 mi |
45:00 |
14:04 |
|
3/12/2024 |
Run |
Gym |
Easy |
2.5 mi |
35:00 |
14:00 |
|
3/11/2024 |
Run |
Gym |
Easy |
2.1 mi |
30:00 |
14:18 |
|
3/10/2024 |
Run |
Gym |
Easy |
3.6 mi |
50:00 |
13:54 |
|
3/9/2024 |
Run |
Gym |
Easy |
4.5 mi |
1:00:00 |
13:20 |
|
3/8/2024 |
Run |
Gym |
Easy |
3.4 mi |
45:00 |
13:15 |
|
3/7/2024 |
Run |
Gym |
Easy |
2.2 mi |
30:00 |
13:39 |
|
3/6/2024 |
Run |
Gym |
Easy |
3.4 mi |
45:00 |
13:15 |
|
3/5/2024 |
Run |
Gym |
Easy |
2.1 mi |
30:00 |
14:18 |
|
3/2/2024 |
Run |
Gym |
Easy |
2.4 mi |
30:00 |
12:46 |
|
3/1/2024 |
Run |
Gym |
Easy |
3.3 mi |
45:00 |
13:39 |
|
2/29/2024 |
Run |
Gym |
Easy |
3.2 mi |
45:00 |
14:04 |
|
2/28/2024 |
Run |
Gym |
Easy |
2.1 mi |
30:00 |
14:18 |
|
2/27/2024 |
Run |
Gym |
Easy |
2.1 mi |
30:00 |
14:18 |
|
2/26/2024 |
Run |
Gym |
Easy |
2.0 mi |
30:00 |
15:00 |
|
2/23/2024 |
Run |
RBR State park |
Easy |
2.0 mi |
39:00 |
19:30 |
|
2/22/2024 |
Run |
RBR State park |
Easy |
2.4 mi |
44:00 |
18:07 |
|
2/21/2024 |
Run |
Gym |
Easy |
3.2 mi |
45:00 |
14:04 |
|
2/20/2024 |
Run |
Gym |
Easy |
2.0 mi |
25:00 |
12:30 |
|
2/19/2024 |
Run |
Gym |
Easy |
1.1 mi |
15:00 |
13:39 |
|
2/18/2024 |
Run |
Gym |
Easy |
2.7 mi |
35:00 |
12:58 |
|
2/17/2024 |
Run |
Gym |
Easy |
3.0 mi |
40:00 |
13:20 |
|
2/16/2024 |
Run |
Gym |
Easy |
3.7 mi |
52:00 |
14:04 |
|
2/15/2024 |
Run |
Gym |
Easy |
2.2 mi |
30:00 |
13:39 |
|
2/14/2024 |
Run |
Gym |
Easy |
2.2 mi |
30:00 |
13:39 |
|
2/13/2024 |
Run |
Gym |
Easy |
2.2 mi |
30:00 |
13:39 |
|
2/12/2024 |
Run |
Gym |
Easy |
2.2 mi |
30:00 |
13:39 |
|
2/11/2024 |
Run |
Gym |
Easy |
5.3 mi |
1:15:00 |
14:10 |
|
|