| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/18/2015 |
Run |
Gym |
Easy |
3.0 mi |
26:00 |
8:37 |
 |
| 3/17/2015 |
Run |
Gym |
Easy |
4.0 mi |
35:00 |
8:43 |
|
| 3/16/2015 |
Run |
Gym |
Easy |
4.1 mi |
35:00 |
8:35 |
|
| 3/9/2015 |
Run |
Gym |
Easy |
3.5 mi |
30:00 |
8:42 |
|
| 3/9/2015 |
Run |
Home loop |
Easy |
3.6 mi |
37:00 |
10:22 |
|
| 3/6/2015 |
Run |
Gym |
Easy |
4.0 mi |
35:00 |
8:43 |
|
| 3/5/2015 |
Run |
Home loop |
Easy |
2.4 mi |
24:00 |
10:13 |
|
| 3/4/2015 |
Run |
Gym |
Easy |
3.0 mi |
26:00 |
8:40 |
|
| 3/3/2015 |
Run |
Gym |
Easy |
4.1 mi |
35:00 |
8:35 |
|
| 3/2/2015 |
Run |
Home loop |
Easy |
3.5 mi |
35:00 |
10:06 |
|
| 3/2/2015 |
Run |
Gym |
Easy |
3.5 mi |
30:00 |
8:42 |
|
| 3/1/2015 |
Run |
Gym |
Easy |
4.0 mi |
35:00 |
8:43 |
|
| 2/28/2015 |
Run |
Gym |
Easy |
4.8 mi |
42:00 |
8:42 |
|
| 2/27/2015 |
Run |
Gym |
Easy |
4.0 mi |
35:00 |
8:42 |
|
| 2/26/2015 |
Run |
Gym |
Easy |
3.1 mi |
26:23 |
8:30 |
|
| 2/25/2015 |
Run |
Gym |
Easy |
2.6 mi |
23:00 |
8:43 |
|
| 2/24/2015 |
Run |
Gym |
Easy |
3.1 mi |
27:00 |
8:41 |
|
| 2/23/2015 |
Run |
Gym |
Easy |
5.3 mi |
45:00 |
8:34 |
|
| 2/22/2015 |
Run |
Gym |
Easy |
3.0 mi |
26:00 |
8:40 |
|
| 2/21/2015 |
Run |
Gym |
Easy |
2.5 mi |
22:00 |
8:42 |
|
| 2/20/2015 |
Run |
Gym |
Easy |
2.3 mi |
20:00 |
8:38 |
|
| 2/19/2015 |
Run |
Gym |
Easy |
4.0 mi |
35:00 |
8:43 |
|
| 2/18/2015 |
Run |
Gym |
Easy |
3.5 mi |
30:00 |
8:42 |
|
| 2/17/2015 |
Run |
Gym |
Easy |
5.2 mi |
45:00 |
8:42 |
|
| 2/16/2015 |
Run |
Pebble 1 |
Easy |
3.2 mi |
32:00 |
9:59 |
|
| 2/16/2015 |
Run |
Gym |
Easy |
3.0 mi |
26:00 |
8:39 |
|
|