Workouts


Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
1/25/2016 Run
Gym
Easy 3.5 mi    
3/5/2016 Run
Gym
Easy 3.5 mi    
3/1/2016 Run
Home loop
Easy 1.1 mi 12:00 10:32
3/15/2016 Run
Home loop
Easy 1.3 mi 14:00 11:12
3/24/2016 Run
Home loop
Easy 1.5 mi 15:00 10:17
3/22/2016 Run
Home loop
Easy 1.6 mi 16:00 9:57
1/21/2016 Run
Home loop
Easy 1.9 mi 20:00 10:32
2/5/2016 Run
Gym
Easy 2.3 mi 20:00 8:42
2/8/2016 Run
Gym
Easy 2.3 mi 20:00 8:42
3/25/2016 Run
Gym
Easy 2.3 mi 20:00 8:42
4/16/2016 Run
Gym
Easy 2.3 mi 20:00 8:42
4/27/2016 Run
Gym
Easy 2.3 mi 20:00 8:42
5/10/2016 Run
Gym
Easy 2.3 mi 20:00 8:42
5/16/2016 Run
Gym
Easy 2.3 mi 20:00 8:42
6/3/2016 Run
Gym
Easy 2.3 mi 20:00 8:42
2/6/2016 Run
Gym
Easy 2.4 mi 21:00 8:43
2/7/2016 Run
Home loop
Easy 2.0 mi 21:00 10:18
2/17/2016 Run
Home loop
Easy 2.1 mi 21:00 10:06
2/18/2016 Run
P
Easy 2.1 mi 21:00 10:03
3/4/2016 Run
Home loop
Easy 2.1 mi 21:00 10:12
3/7/2016 Run
Home loop
Easy 2.0 mi 21:00 10:34
3/11/2016 Run
Home loop
Easy 2.0 mi 21:00 10:21
3/23/2016 Run
Home loop
Easy 2.1 mi 21:00 10:06
5/8/2016 Run
Gym
Easy 2.4 mi 21:00 8:43
12/30/2015 Run
Gym
Easy 2.5 mi 22:00 8:42
1/2/2016 Run
Pebble 1
Easy 2.2 mi 22:00 9:50
1/18/2016 Run
Gym
Easy 2.5 mi 22:00 8:42
1/19/2016 Run
Gym
Easy 2.5 mi 22:00 8:42
1/20/2016 Run
Gym
Easy 2.5 mi 22:00 8:42
1/26/2016 Run
Gym
Easy 2.5 mi 22:00 8:42
2/23/2016 Run
Home loop
Easy 2.2 mi 22:00 10:14
3/8/2016 Run
Home loop
Easy 2.1 mi 22:00 10:17
3/21/2016 Run
Gym
Easy 2.5 mi 22:00 8:42
4/13/2016 Run
Home loop
Easy 2.2 mi 22:00 10:03
5/23/2016 Run
Gym
Easy 2.5 mi 22:00 8:42
5/25/2016 Run
Gym
Easy 2.5 mi 22:00 8:42
5/27/2016 Run
Gym
Easy 2.5 mi 22:00 8:42
2/25/2016 Run
Home loop
Easy 2.2 mi 23:00 10:22
2/29/2016 Run
Home loop
Easy 2.2 mi 23:00 10:36
3/2/2016 Run
Home loop
Easy 2.2 mi 23:00 10:42
3/3/2016 Run
Home loop
Easy 2.2 mi 23:00 10:42
3/9/2016 Run
Home loop
Easy 2.3 mi 23:00 10:11
3/14/2016 Run
Home loop
Easy 2.1 mi 23:00 10:45
3/17/2016 Run
Home loop
Easy 2.2 mi 23:00 10:39
4/8/2016 Run
Gym
Easy 2.7 mi 23:00 8:41
4/15/2016 Run
Gym
Easy 2.6 mi 23:00 8:43
4/27/2016 Run
Home loop
Easy 2.3 mi 23:00 10:11
4/28/2016 Run
Home loop
Easy 2.3 mi 23:00 10:11
5/10/2016 Run
Home loop
Easy 2.3 mi 23:00 10:14
5/11/2016 Run
Home loop
Easy 2.2 mi 23:00 10:17
5/13/2016 Run
Gym
Easy 2.7 mi 23:00 8:41
6/10/2016 Run
Home loop
Easy 2.3 mi 23:00 10:06
2/26/2016 Run
Gym
Easy 2.8 mi 24:00 8:42
3/31/2016 Run
Home loop
Easy 2.3 mi 24:00 10:21
4/19/2016 Run
Home loop
Easy 2.3 mi 24:00 10:19
4/26/2016 Run
Home loop
Easy 2.3 mi 24:00 10:27
5/23/2016 Run
Home loop
Easy 2.4 mi 24:00 9:58
6/1/2016 Run
Home loop
Easy 2.4 mi 24:00 10:06
6/6/2016 Run
Home loop
Easy 2.3 mi 24:00 10:19
1/4/2016 Run
Gym
Easy 2.9 mi 25:00 8:43
1/4/2016 Run
Home loop
Easy 2.4 mi 25:00 10:28
2/12/2016 Run
Gym
Easy 2.9 mi 25:00 8:41
3/16/2016 Run
Gym
Easy 2.9 mi 25:00 8:40
3/29/2016 Run
Home loop
Easy 2.4 mi 25:00 10:23
4/21/2016 Run
Home loop
Easy 2.4 mi 25:00 10:31
5/6/2016 Run
Home loop
Easy 2.5 mi 25:00 10:13
5/24/2016 Run
Home loop
Easy 2.5 mi 25:00 10:08
6/1/2016 Run
Gym
Easy 2.9 mi 25:00 8:41
6/8/2016 Run
Gym
Easy 2.9 mi 25:00 8:41
3/10/2016 Run
Pebble 1
Easy 2.6 mi 26:00 10:10
5/2/2016 Run
Gym
Easy 3.0 mi 26:00 8:39
5/2/2016 Run
Home loop
Easy 2.5 mi 26:00 10:37
5/16/2016 Run
Home loop
Easy 2.5 mi 26:00 10:37
6/2/2016 Run
Gym
Easy 3.0 mi 26:00 8:39
12/31/2015 Run
Gym
Easy 3.1 mi 27:00 8:41
1/23/2016 Run
Gym
Easy 3.1 mi 27:00 8:43
2/9/2016 Run
Gym
Easy 3.1 mi 27:00 8:43
2/11/2016 Run
Gym
Easy 3.1 mi 27:00 8:41
4/4/2016 Run
Home loop
Easy 2.6 mi 27:00 10:24
4/12/2016 Run
Gym
Easy 3.1 mi 27:00 8:38
4/14/2016 Run
Gym
Easy 3.1 mi 27:00 8:43
4/18/2016 Run
Gym
Easy 3.1 mi 27:00 8:43
5/4/2016 Run
Gym
Easy 3.1 mi 27:00 8:43
5/19/2016 Run
Gym
Easy 3.1 mi 27:00 8:43
5/25/2016 Run
Home loop
Easy 2.5 mi 27:00 10:43
1/28/2016 Run
Gym
Easy 3.2 mi 28:00 8:42
2/15/2016 Run
Gym
Easy 3.2 mi 28:00 8:42
2/24/2016 Run
Gym
Easy 3.2 mi 28:00 8:42
1/1/2016 Run
Pebble 1
Easy 3.0 mi 30:00 9:57
1/5/2016 Run
Gym
Tempo 3.6 mi 30:00 8:16
1/8/2016 Run
Gym
Easy 3.5 mi 30:00 8:35
1/24/2016 Run
Gym
Easy 3.5 mi 30:00 8:42
1/27/2016 Run
Gym
Easy 3.5 mi 30:00 8:42
2/10/2016 Run
Gym
Easy 3.5 mi 30:00 8:42
2/13/2016 Run
Gym
Easy 3.5 mi 30:00 8:42
2/16/2016 Run
Gym
Easy 3.5 mi 30:00 8:42
3/27/2016 Run
Track
Easy 3.1 mi 30:00 9:34
4/1/2016 Run
Gym
Easy 3.5 mi 30:00 8:35
4/20/2016 Run
Gym
Easy 3.5 mi 30:00 8:42
4/22/2016 Run
Gym
Easy 3.5 mi 30:00 8:42