| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/20/2024 |
Run |
Gym |
Easy |
2.2 mi |
30:00 |
13:39 |
 |
| 1/21/2024 |
Run |
Gym |
Easy |
4.2 mi |
1:00:00 |
14:18 |
|
| 1/23/2024 |
Run |
Gym |
Easy |
3.2 mi |
45:00 |
14:04 |
|
| 1/25/2024 |
Run |
Gym |
Easy |
3.1 mi |
45:00 |
14:31 |
|
| 1/26/2024 |
Run |
Gym |
Easy |
3.5 mi |
50:00 |
14:18 |
|
| 1/27/2024 |
Run |
Gym |
Easy |
3.1 mi |
45:00 |
14:31 |
|
| 1/28/2024 |
Run |
Gym |
Easy |
4.0 mi |
1:00:00 |
15:00 |
|
| 1/29/2024 |
Run |
Gym |
Easy |
2.2 mi |
30:00 |
13:39 |
|
| 1/30/2024 |
Run |
Gym |
Easy |
3.2 mi |
45:00 |
14:04 |
|
| 1/31/2024 |
Run |
Gym |
Easy |
1.9 mi |
25:00 |
13:10 |
|
| 2/2/2024 |
Run |
Gym |
Easy |
1.0 mi |
12:00 |
12:00 |
|
| 2/3/2024 |
Run |
Gym |
Easy |
3.3 mi |
45:00 |
13:39 |
|
| 2/4/2024 |
Run |
Gym |
Easy |
4.3 mi |
1:00:00 |
13:58 |
|
| 2/5/2024 |
Run |
Gym |
Easy |
2.0 mi |
25:00 |
12:30 |
|
| 2/6/2024 |
Run |
Gym |
Easy |
4.2 mi |
1:00:00 |
14:18 |
|
| 2/7/2024 |
Run |
Gym |
Easy |
2.3 mi |
30:00 |
13:03 |
|
| 2/8/2024 |
Run |
Gym |
Easy |
2.3 mi |
30:00 |
13:03 |
|
| 2/10/2024 |
Run |
Home Loop W |
Easy |
1.5 mi |
29:00 |
19:52 |
|
|