| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 12/18/2023 |
Run |
Home Loop W |
Easy |
2.2 mi |
43:00 |
19:12 |
 |
| 12/19/2023 |
Run |
Home Loop W |
Easy |
1.5 mi |
29:00 |
19:20 |
|
| 12/20/2023 |
Run |
Home Loop W |
Easy |
1.5 mi |
30:00 |
20:00 |
|
| 12/21/2023 |
Run |
Home Loop W |
Easy |
2.5 mi |
49:00 |
19:23 |
|
| 12/22/2023 |
Run |
Home Loop W |
Easy |
1.5 mi |
30:00 |
20:00 |
|
| 12/23/2023 |
Run |
Home Loop W |
Easy |
2.4 mi |
47:00 |
19:45 |
|
| 12/26/2023 |
Run |
Home Loop W |
Easy |
1.0 mi |
30:00 |
30:00 |
|
| 12/28/2023 |
Run |
Home Loop W |
Easy |
2.3 mi |
47:00 |
20:48 |
|
| 12/29/2023 |
Run |
Home Loop W |
Easy |
2.4 mi |
47:00 |
19:45 |
|
| 1/5/2024 |
Run |
Home Loop W |
Easy |
2.4 mi |
46:00 |
19:35 |
|
| 1/12/2024 |
Run |
Home Loop W |
Easy |
2.5 mi |
52:00 |
20:44 |
|
| 1/13/2024 |
Run |
Home Loop W |
Easy |
1.5 mi |
31:00 |
20:24 |
|
| 2/10/2024 |
Run |
Home Loop W |
Easy |
1.5 mi |
29:00 |
19:52 |
|
| 11/14/2023 |
Run |
Home Loop W-J |
Easy |
2.4 mi |
38:00 |
15:43 |
|
| 11/17/2023 |
Run |
Home Loop W-J |
Easy |
1.4 mi |
22:00 |
15:50 |
|
| 10/11/2023 |
Run |
Otter Park |
Easy |
2.0 mi |
40:00 |
19:49 |
|
| 9/23/2023 |
Run |
RBR State park |
Easy |
2.1 mi |
55:00 |
26:50 |
|
| 9/25/2023 |
Run |
RBR State park |
Easy |
3.3 mi |
1:05:00 |
19:28 |
|
|