| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 3/31/2021 |
Run |
Gym |
Easy |
2.1 mi |
20:00 |
9:32 |
 |
| 4/1/2021 |
Run |
Gym |
Easy |
2.1 mi |
20:00 |
9:37 |
|
| 4/2/2021 |
Run |
Gym |
Easy |
1.1 mi |
10:00 |
9:16 |
|
| 4/5/2021 |
Run |
Gym |
Easy |
1.1 mi |
10:00 |
9:06 |
|
| 4/11/2021 |
Run |
Gym |
Easy |
1.1 mi |
10:00 |
9:32 |
|
| 4/12/2021 |
Run |
Gym |
Easy |
1.3 mi |
12:00 |
9:36 |
|
| 6/20/2021 |
Run |
Gym |
Easy |
1.6 mi |
16:00 |
10:00 |
|
| 6/23/2021 |
Run |
Gym |
Easy |
1.2 mi |
12:00 |
10:00 |
|
| 6/24/2021 |
Run |
Gym |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 6/25/2021 |
Run |
Gym |
Easy |
1.2 mi |
12:00 |
10:00 |
|
| 6/26/2021 |
Run |
Gym |
Easy |
1.2 mi |
12:00 |
10:00 |
|
| 6/28/2021 |
Run |
Gym |
Easy |
2.0 mi |
20:00 |
9:55 |
|
| 6/29/2021 |
Run |
Gym |
Easy |
1.3 mi |
12:00 |
9:36 |
|
| 6/30/2021 |
Run |
Gym |
Easy |
2.1 mi |
20:00 |
9:46 |
|
| 7/1/2021 |
Run |
Gym |
Easy |
1.3 mi |
12:00 |
9:23 |
|
| 7/4/2021 |
Run |
Gym |
Easy |
1.2 mi |
12:00 |
9:51 |
|
| 7/5/2021 |
Run |
Gym |
Easy |
1.6 mi |
16:00 |
9:53 |
|
| 7/6/2021 |
Run |
Gym |
Easy |
1.3 mi |
12:00 |
9:36 |
|
| 7/7/2021 |
Run |
Gym |
Easy |
1.2 mi |
12:00 |
9:46 |
|
| 7/8/2021 |
Run |
Gym |
Easy |
2.0 mi |
20:00 |
9:49 |
|
| 7/9/2021 |
Run |
Gym |
Easy |
1.2 mi |
12:00 |
9:41 |
|
| 7/10/2021 |
Run |
Gym |
Easy |
2.1 mi |
20:00 |
9:46 |
|
| 7/11/2021 |
Run |
Gym |
Easy |
2.1 mi |
20:00 |
9:46 |
|
| 7/12/2021 |
Run |
Gym |
Easy |
1.1 mi |
10:00 |
9:06 |
|
| 7/13/2021 |
Run |
Gym |
Easy |
2.0 mi |
20:00 |
9:49 |
|
| 7/14/2021 |
Run |
Gym |
Easy |
1.6 mi |
15:00 |
9:30 |
|
| 7/16/2021 |
Run |
Gym |
Easy |
2.1 mi |
20:00 |
9:27 |
|
| 7/18/2021 |
Run |
Gym |
Easy |
2.1 mi |
20:00 |
9:37 |
|
| 7/22/2021 |
Run |
Gym |
Easy |
1.1 mi |
10:00 |
9:06 |
|
| 7/23/2021 |
Run |
Gym |
Easy |
2.1 mi |
20:00 |
9:27 |
|
| 7/24/2021 |
Run |
Gym |
Easy |
1.5 mi |
15:00 |
10:00 |
|
| 7/26/2021 |
Run |
Gym |
Easy |
2.6 mi |
25:00 |
9:42 |
|
| 7/27/2021 |
Run |
Gym |
Easy |
2.1 mi |
|
|
|
| 8/1/2021 |
Run |
Gym |
Easy |
2.0 mi |
20:00 |
9:49 |
|
| 8/2/2021 |
Run |
Gym |
Easy |
1.1 mi |
10:00 |
9:32 |
|
| 8/4/2021 |
Run |
Gym |
Easy |
2.0 mi |
20:00 |
9:58 |
|
| 8/5/2021 |
Run |
Gym |
Easy |
1.1 mi |
10:00 |
9:16 |
|
| 8/6/2021 |
Run |
Gym |
Easy |
1.1 mi |
10:00 |
9:06 |
|
| 8/7/2021 |
Run |
Gym |
Easy |
1.0 mi |
10:00 |
9:37 |
|
| 8/17/2021 |
Run |
Gym |
Easy |
1.1 mi |
10:00 |
9:06 |
|
| 8/19/2021 |
Run |
Gym |
Easy |
1.1 mi |
10:00 |
9:06 |
|
| 8/21/2021 |
Run |
Gym |
Easy |
1.1 mi |
10:00 |
9:06 |
|
| 8/23/2021 |
Run |
Gym |
Easy |
1.1 mi |
10:00 |
9:06 |
|
| 8/24/2021 |
Run |
Gym |
Easy |
1.3 mi |
12:00 |
9:14 |
|
| 9/6/2021 |
Run |
Gym |
Easy |
1.1 mi |
10:00 |
9:06 |
|
| 9/8/2021 |
Run |
Gym |
Easy |
1.1 mi |
10:00 |
9:06 |
|
| 9/14/2021 |
Run |
Gym |
Easy |
1.1 mi |
10:00 |
9:32 |
|
| 9/15/2021 |
Run |
Gym |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 9/16/2021 |
Run |
Gym |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 9/17/2021 |
Run |
Gym |
Easy |
1.1 mi |
10:00 |
9:32 |
|
| 9/19/2021 |
Run |
Gym |
Easy |
1.1 mi |
10:00 |
9:06 |
|
| 9/20/2021 |
Run |
Gym |
Easy |
1.1 mi |
10:00 |
9:06 |
|
| 9/21/2021 |
Run |
Gym |
Easy |
1.1 mi |
10:00 |
9:06 |
|
| 9/22/2021 |
Run |
Gym |
Easy |
1.1 mi |
10:00 |
9:27 |
|
| 9/24/2021 |
Run |
Gym |
Easy |
1.1 mi |
10:00 |
9:06 |
|
| 9/25/2021 |
Run |
Gym |
Easy |
1.1 mi |
10:00 |
9:16 |
|
| 12/1/2021 |
Run |
Gym |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 12/2/2021 |
Run |
Gym |
Easy |
1.1 mi |
10:00 |
9:06 |
|
| 12/4/2021 |
Run |
Gym |
Easy |
1.0 mi |
10:00 |
9:55 |
|
| 12/6/2021 |
Run |
Gym |
Easy |
1.0 mi |
10:00 |
9:55 |
|
| 12/7/2021 |
Run |
Gym |
Easy |
1.1 mi |
10:00 |
9:32 |
|
| 12/9/2021 |
Run |
Gym |
Easy |
1.1 mi |
10:00 |
9:06 |
|
| 12/10/2021 |
Run |
Gym |
Easy |
1.1 mi |
10:00 |
9:16 |
|
| 12/13/2021 |
Run |
Gym |
Easy |
1.3 mi |
12:00 |
9:36 |
|
| 12/15/2021 |
Run |
Gym |
Easy |
1.5 mi |
14:00 |
9:40 |
|
| 12/16/2021 |
Run |
Gym |
Easy |
1.4 mi |
14:00 |
9:52 |
|
| 12/20/2021 |
Run |
Gym |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 12/21/2021 |
Run |
Gym |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 12/22/2021 |
Run |
Gym |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 12/23/2021 |
Run |
Gym |
Easy |
2.0 mi |
|
|
|
| 12/24/2021 |
Run |
Gym |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 12/25/2021 |
Run |
Gym |
Easy |
2.0 mi |
20:00 |
9:49 |
|
| 12/27/2021 |
Run |
Gym |
Easy |
2.5 mi |
25:00 |
10:00 |
|
| 12/28/2021 |
Run |
Gym |
Easy |
2.0 mi |
20:00 |
9:52 |
|
| 12/29/2021 |
Run |
Gym |
Easy |
1.9 mi |
20:00 |
10:25 |
|
| 12/31/2021 |
Run |
Gym |
Easy |
2.1 mi |
20:00 |
9:43 |
|
| 1/1/2022 |
Run |
Gym |
Easy |
2.0 mi |
20:00 |
9:55 |
|
| 1/2/2022 |
Run |
Gym |
Easy |
2.1 mi |
20:00 |
9:46 |
|
| 1/4/2022 |
Run |
Gym |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 1/6/2022 |
Run |
Gym |
Easy |
2.1 mi |
20:00 |
9:43 |
|
| 1/7/2022 |
Run |
Gym |
Easy |
2.1 mi |
20:00 |
9:40 |
|
| 1/8/2022 |
Run |
Gym |
Easy |
2.1 mi |
20:00 |
9:40 |
|
| 1/9/2022 |
Run |
Gym |
Easy |
2.0 mi |
20:00 |
9:55 |
|
| 1/10/2022 |
Run |
Gym |
Easy |
2.1 mi |
20:00 |
9:43 |
|
| 1/11/2022 |
Run |
Gym |
Easy |
1.1 mi |
10:00 |
8:56 |
|
| 1/12/2022 |
Run |
Gym |
Easy |
1.0 mi |
20:00 |
19:26 |
|
| 1/13/2022 |
Run |
Gym |
Easy |
2.0 mi |
20:00 |
9:52 |
|
| 1/14/2022 |
Run |
Gym |
Easy |
1.1 mi |
10:00 |
9:27 |
|
| 1/18/2022 |
Run |
Gym |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 1/21/2022 |
Run |
Gym |
Easy |
1.0 mi |
10:00 |
9:43 |
|
| 1/23/2022 |
Run |
Gym |
Easy |
2.1 mi |
20:00 |
9:37 |
|
| 1/24/2022 |
Run |
Gym |
Easy |
1.1 mi |
10:00 |
9:27 |
|
| 1/25/2022 |
Run |
Gym |
Easy |
2.3 mi |
22:00 |
9:45 |
|
| 1/26/2022 |
Run |
Gym |
Easy |
1.1 mi |
10:00 |
8:56 |
|
| 2/13/2022 |
Run |
Gym |
Easy |
1.0 mi |
10:00 |
9:43 |
|
| 2/21/2022 |
Run |
Gym |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 2/28/2022 |
Run |
Gym |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 3/2/2022 |
Run |
Gym |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 3/20/2022 |
Run |
Gym |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 5/1/2022 |
Run |
Gym |
Easy |
1.0 mi |
10:00 |
10:00 |
|
|