| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 7/14/2021 |
Run |
Gym |
Easy |
1.6 mi |
15:00 |
9:30 |
 |
| 9/30/2020 |
Run |
Gym |
Easy |
1.6 mi |
15:00 |
9:23 |
|
| 6/20/2021 |
Run |
Gym |
Easy |
1.6 mi |
16:00 |
10:00 |
|
| 7/5/2021 |
Run |
Gym |
Easy |
1.6 mi |
16:00 |
9:53 |
|
| 1/2/2021 |
Run |
Gym |
Easy |
1.6 mi |
16:00 |
9:46 |
|
| 12/29/2021 |
Run |
Gym |
Easy |
1.9 mi |
20:00 |
10:25 |
|
| 12/9/2020 |
Run |
Gym |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 12/20/2021 |
Run |
Gym |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 12/22/2021 |
Run |
Gym |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 1/4/2022 |
Run |
Gym |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 1/18/2022 |
Run |
Gym |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 5/9/2022 |
Run |
Gym |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 8/4/2021 |
Run |
Gym |
Easy |
2.0 mi |
20:00 |
9:58 |
|
| 6/28/2021 |
Run |
Gym |
Easy |
2.0 mi |
20:00 |
9:55 |
|
| 12/23/2021 |
Run |
Gym |
Easy |
2.0 mi |
|
|
|
| 1/1/2022 |
Run |
Gym |
Easy |
2.0 mi |
20:00 |
9:55 |
|
| 1/9/2022 |
Run |
Gym |
Easy |
2.0 mi |
20:00 |
9:55 |
|
| 12/25/2020 |
Run |
Gym |
Easy |
2.0 mi |
20:00 |
9:52 |
|
| 3/28/2021 |
Run |
Gym |
Easy |
2.0 mi |
20:00 |
9:52 |
|
| 12/28/2021 |
Run |
Gym |
Easy |
2.0 mi |
20:00 |
9:52 |
|
| 1/13/2022 |
Run |
Gym |
Easy |
2.0 mi |
20:00 |
9:52 |
|
| 5/11/2022 |
Run |
Gym |
Easy |
2.0 mi |
20:00 |
9:52 |
|
| 1/1/2021 |
Run |
Gym |
Easy |
2.0 mi |
20:00 |
9:49 |
|
| 7/8/2021 |
Run |
Gym |
Easy |
2.0 mi |
20:00 |
9:49 |
|
| 7/13/2021 |
Run |
Gym |
Easy |
2.0 mi |
20:00 |
9:49 |
|
| 8/1/2021 |
Run |
Gym |
Easy |
2.0 mi |
20:00 |
9:49 |
|
| 12/25/2021 |
Run |
Gym |
Easy |
2.0 mi |
20:00 |
9:49 |
|
| 8/26/2020 |
Run |
Gym |
Easy |
2.1 mi |
20:00 |
9:46 |
|
| 10/14/2020 |
Run |
Gym |
Easy |
2.1 mi |
20:00 |
9:46 |
|
| 10/16/2020 |
Run |
Gym |
Easy |
2.1 mi |
20:00 |
9:46 |
|
| 6/30/2021 |
Run |
Gym |
Easy |
2.1 mi |
20:00 |
9:46 |
|
| 7/10/2021 |
Run |
Gym |
Easy |
2.1 mi |
20:00 |
9:46 |
|
| 7/11/2021 |
Run |
Gym |
Easy |
2.1 mi |
20:00 |
9:46 |
|
| 1/2/2022 |
Run |
Gym |
Easy |
2.1 mi |
20:00 |
9:46 |
|
| 12/10/2020 |
Run |
Gym |
Easy |
2.1 mi |
20:00 |
9:43 |
|
| 1/23/2021 |
Run |
Gym |
Easy |
2.1 mi |
20:00 |
9:43 |
|
| 12/31/2021 |
Run |
Gym |
Easy |
2.1 mi |
20:00 |
9:43 |
|
| 1/6/2022 |
Run |
Gym |
Easy |
2.1 mi |
20:00 |
9:43 |
|
| 1/10/2022 |
Run |
Gym |
Easy |
2.1 mi |
20:00 |
9:43 |
|
| 12/24/2020 |
Run |
Gym |
Easy |
2.1 mi |
20:00 |
9:40 |
|
| 1/25/2021 |
Run |
Gym |
Easy |
2.1 mi |
20:00 |
9:40 |
|
| 1/26/2021 |
Run |
Gym |
Easy |
2.1 mi |
20:00 |
9:40 |
|
| 1/7/2022 |
Run |
Gym |
Easy |
2.1 mi |
20:00 |
9:40 |
|
| 1/8/2022 |
Run |
Gym |
Easy |
2.1 mi |
20:00 |
9:40 |
|
| 12/16/2020 |
Run |
Gym |
Easy |
2.1 mi |
20:00 |
9:37 |
|
| 12/21/2020 |
Run |
Gym |
Easy |
2.1 mi |
20:00 |
9:37 |
|
| 4/1/2021 |
Run |
Gym |
Easy |
2.1 mi |
20:00 |
9:37 |
|
| 7/18/2021 |
Run |
Gym |
Easy |
2.1 mi |
20:00 |
9:37 |
|
| 1/23/2022 |
Run |
Gym |
Easy |
2.1 mi |
20:00 |
9:37 |
|
| 10/2/2020 |
Run |
Gym |
Easy |
2.1 mi |
20:00 |
9:32 |
|
| 10/3/2020 |
Run |
Gym |
Easy |
2.1 mi |
20:00 |
9:32 |
|
| 11/10/2020 |
Run |
Gym |
Easy |
2.1 mi |
20:00 |
9:32 |
|
| 12/22/2020 |
Run |
Gym |
Easy |
2.1 mi |
20:00 |
9:32 |
|
| 1/29/2021 |
Run |
Gym |
Easy |
2.1 mi |
20:00 |
9:32 |
|
| 2/5/2021 |
Run |
Gym |
Easy |
2.1 mi |
20:00 |
9:32 |
|
| 3/31/2021 |
Run |
Gym |
Easy |
2.1 mi |
20:00 |
9:32 |
|
| 1/10/2021 |
Run |
Gym |
Easy |
2.1 mi |
20:00 |
9:29 |
|
| 7/27/2021 |
Run |
Gym |
Easy |
2.1 mi |
|
|
|
| 9/19/2020 |
Run |
Gym |
Easy |
2.1 mi |
20:00 |
9:27 |
|
| 10/28/2020 |
Run |
Gym |
Easy |
2.1 mi |
20:00 |
9:27 |
|
| 11/9/2020 |
Run |
Gym |
Easy |
2.1 mi |
20:00 |
9:27 |
|
| 1/20/2021 |
Run |
Gym |
Easy |
2.1 mi |
20:00 |
9:27 |
|
| 1/27/2021 |
Run |
Gym |
Interval |
2.1 mi |
20:00 |
9:27 |
|
| 7/16/2021 |
Run |
Gym |
Easy |
2.1 mi |
20:00 |
9:27 |
|
| 7/23/2021 |
Run |
Gym |
Easy |
2.1 mi |
20:00 |
9:27 |
|
| 9/3/2020 |
Run |
Gym |
Easy |
2.2 mi |
20:00 |
9:19 |
|
| 9/6/2020 |
Run |
Gym |
Easy |
2.2 mi |
20:00 |
9:19 |
|
| 9/29/2020 |
Run |
Gym |
Easy |
2.2 mi |
20:00 |
9:19 |
|
| 10/11/2020 |
Run |
Gym |
Easy |
2.2 mi |
20:00 |
9:19 |
|
| 10/13/2020 |
Run |
Gym |
Easy |
2.2 mi |
20:00 |
9:19 |
|
| 1/22/2021 |
Run |
Gym |
Easy |
2.2 mi |
20:00 |
9:19 |
|
| 11/21/2020 |
Run |
Gym |
Easy |
2.2 mi |
20:00 |
9:16 |
|
| 11/25/2020 |
Run |
Gym |
Interval |
2.2 mi |
20:00 |
9:16 |
|
| 10/6/2020 |
Run |
Gym |
Easy |
2.2 mi |
20:00 |
9:06 |
|
| 10/26/2020 |
Run |
Gym |
Easy |
2.2 mi |
20:00 |
9:06 |
|
| 11/2/2020 |
Run |
Gym |
Easy |
2.2 mi |
20:00 |
9:06 |
|
| 11/6/2020 |
Run |
Gym |
Easy |
2.2 mi |
20:00 |
9:06 |
|
| 11/17/2020 |
Run |
Gym |
Easy |
2.2 mi |
20:00 |
9:06 |
|
| 9/10/2020 |
Run |
Gym |
Easy |
2.2 mi |
20:00 |
9:01 |
|
| 11/18/2020 |
Run |
Gym |
Easy |
2.2 mi |
20:00 |
9:01 |
|
| 9/13/2020 |
Run |
Gym |
Easy |
2.2 mi |
20:00 |
8:59 |
|
| 10/27/2020 |
Run |
Gym |
Easy |
2.2 mi |
20:00 |
8:59 |
|
| 1/25/2022 |
Run |
Gym |
Easy |
2.3 mi |
22:00 |
9:45 |
|
| 10/8/2020 |
Run |
Gym |
Easy |
2.3 mi |
20:00 |
8:47 |
|
| 11/16/2020 |
Run |
Gym |
Easy |
2.3 mi |
21:00 |
9:13 |
|
| 11/3/2020 |
Run |
Gym |
Easy |
2.3 mi |
21:00 |
9:08 |
|
| 11/7/2020 |
Run |
Gym |
Easy |
2.3 mi |
21:00 |
9:08 |
|
| 12/1/2020 |
Run |
Gym |
Easy |
2.3 mi |
22:00 |
9:29 |
|
| 10/9/2020 |
Run |
Gym |
Easy |
2.3 mi |
21:00 |
9:01 |
|
| 1/16/2021 |
Run |
Gym |
Easy |
2.4 mi |
23:00 |
9:45 |
|
| 12/27/2021 |
Run |
Gym |
Easy |
2.5 mi |
25:00 |
10:00 |
|
| 11/29/2020 |
Run |
Gym |
Easy |
2.6 mi |
25:00 |
9:46 |
|
| 7/26/2021 |
Run |
Gym |
Easy |
2.6 mi |
25:00 |
9:42 |
|
| 2/2/2021 |
Run |
Gym |
Easy |
2.6 mi |
25:00 |
9:37 |
|
| 2/1/2021 |
Run |
Gym |
Easy |
2.6 mi |
25:00 |
9:33 |
|
| 1/3/2021 |
Run |
Gym |
Easy |
3.0 mi |
29:00 |
9:40 |
|
| 12/29/2020 |
Run |
Gym |
Easy |
3.1 mi |
29:00 |
9:29 |
|
| 1/17/2021 |
Run |
Gym |
Easy |
3.1 mi |
30:00 |
9:49 |
|
| 9/2/2020 |
Run |
Gym |
Easy |
3.1 mi |
30:00 |
9:45 |
|
| 11/24/2020 |
Run |
Gym |
Easy |
3.1 mi |
30:00 |
9:45 |
|
|