| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 8/26/2020 |
Run |
Gym |
Easy |
2.1 mi |
20:00 |
9:46 |
 |
| 9/1/2020 |
Run |
Gym |
Easy |
1.1 mi |
10:00 |
9:27 |
|
| 9/2/2020 |
Run |
Gym |
Easy |
3.1 mi |
30:00 |
9:45 |
|
| 9/3/2020 |
Run |
Gym |
Easy |
2.2 mi |
20:00 |
9:19 |
|
| 9/5/2020 |
Run |
Gym |
Easy |
3.2 mi |
30:00 |
9:23 |
|
| 9/6/2020 |
Run |
Gym |
Easy |
2.2 mi |
20:00 |
9:19 |
|
| 9/8/2020 |
Run |
Gym |
Easy |
1.4 mi |
12:00 |
8:31 |
|
| 9/9/2020 |
Run |
Gym |
Easy |
1.4 mi |
12:00 |
8:31 |
|
| 9/10/2020 |
Run |
Gym |
Easy |
2.2 mi |
20:00 |
9:01 |
|
| 9/13/2020 |
Run |
Gym |
Easy |
2.2 mi |
20:00 |
8:59 |
|
| 9/14/2020 |
Run |
Gym |
Easy |
1.2 mi |
20:00 |
17:24 |
|
| 9/19/2020 |
Run |
Gym |
Easy |
2.1 mi |
20:00 |
9:27 |
|
| 9/26/2020 |
Run |
Gym |
Easy |
1.1 mi |
10:00 |
9:32 |
|
| 9/27/2020 |
Run |
Gym |
Easy |
1.3 mi |
12:00 |
9:36 |
|
| 9/29/2020 |
Run |
Gym |
Easy |
2.2 mi |
20:00 |
9:19 |
|
| 9/30/2020 |
Run |
Gym |
Easy |
1.6 mi |
15:00 |
9:23 |
|
| 10/2/2020 |
Run |
Gym |
Easy |
2.1 mi |
20:00 |
9:32 |
|
| 10/3/2020 |
Run |
Gym |
Easy |
2.1 mi |
20:00 |
9:32 |
|
| 10/5/2020 |
Run |
Gym |
Easy |
3.2 mi |
30:00 |
9:20 |
|
| 10/6/2020 |
Run |
Gym |
Easy |
2.2 mi |
20:00 |
9:06 |
|
| 10/8/2020 |
Run |
Gym |
Easy |
2.3 mi |
20:00 |
8:47 |
|
| 10/9/2020 |
Run |
Gym |
Easy |
2.3 mi |
21:00 |
9:01 |
|
| 10/11/2020 |
Run |
Gym |
Easy |
2.2 mi |
20:00 |
9:19 |
|
| 10/13/2020 |
Run |
Gym |
Easy |
2.2 mi |
20:00 |
9:19 |
|
| 10/14/2020 |
Run |
Gym |
Easy |
2.1 mi |
20:00 |
9:46 |
|
| 10/16/2020 |
Run |
Gym |
Easy |
2.1 mi |
20:00 |
9:46 |
|
| 10/26/2020 |
Run |
Gym |
Easy |
2.2 mi |
20:00 |
9:06 |
|
| 10/27/2020 |
Run |
Gym |
Easy |
2.2 mi |
20:00 |
8:59 |
|
| 10/28/2020 |
Run |
Gym |
Easy |
2.1 mi |
20:00 |
9:27 |
|
| 11/2/2020 |
Run |
Gym |
Easy |
2.2 mi |
20:00 |
9:06 |
|
| 11/3/2020 |
Run |
Gym |
Easy |
2.3 mi |
21:00 |
9:08 |
|
| 11/6/2020 |
Run |
Gym |
Easy |
2.2 mi |
20:00 |
9:06 |
|
| 11/7/2020 |
Run |
Gym |
Easy |
2.3 mi |
21:00 |
9:08 |
|
| 11/9/2020 |
Run |
Gym |
Easy |
2.1 mi |
20:00 |
9:27 |
|
| 11/10/2020 |
Run |
Gym |
Easy |
2.1 mi |
20:00 |
9:32 |
|
| 11/14/2020 |
Run |
Gym |
Easy |
3.1 mi |
30:00 |
9:41 |
|
| 11/16/2020 |
Run |
Gym |
Easy |
2.3 mi |
21:00 |
9:13 |
|
| 11/17/2020 |
Run |
Gym |
Easy |
2.2 mi |
20:00 |
9:06 |
|
| 11/18/2020 |
Run |
Gym |
Easy |
2.2 mi |
20:00 |
9:01 |
|
| 11/19/2020 |
Run |
Gym |
Easy |
1.4 mi |
15:00 |
10:43 |
|
| 11/21/2020 |
Run |
Gym |
Easy |
2.2 mi |
20:00 |
9:16 |
|
| 11/23/2020 |
Run |
Gym |
Easy |
1.4 mi |
12:00 |
8:50 |
|
| 11/24/2020 |
Run |
Gym |
Easy |
3.1 mi |
30:00 |
9:45 |
|
| 11/25/2020 |
Run |
Gym |
Interval |
2.2 mi |
20:00 |
9:16 |
|
| 11/27/2020 |
Run |
Gym |
Easy |
1.6 mi |
15:00 |
9:37 |
|
| 11/29/2020 |
Run |
Gym |
Easy |
2.6 mi |
25:00 |
9:46 |
|
| 11/30/2020 |
Run |
Gym |
Easy |
3.1 mi |
30:00 |
9:36 |
|
| 12/1/2020 |
Run |
Gym |
Easy |
1.4 mi |
15:00 |
10:43 |
|
| 12/1/2020 |
Run |
Gym |
Easy |
2.3 mi |
22:00 |
9:29 |
|
| 12/3/2020 |
Run |
Gym |
Easy |
3.2 mi |
30:00 |
9:32 |
|
| 12/8/2020 |
Run |
Gym |
Easy |
1.1 mi |
10:00 |
9:06 |
|
| 12/9/2020 |
Run |
Gym |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 12/10/2020 |
Run |
Gym |
Easy |
2.1 mi |
20:00 |
9:43 |
|
| 12/15/2020 |
Run |
Gym |
Easy |
1.1 mi |
10:00 |
9:06 |
|
| 12/16/2020 |
Run |
Gym |
Easy |
2.1 mi |
20:00 |
9:37 |
|
| 12/21/2020 |
Run |
Gym |
Easy |
2.1 mi |
20:00 |
9:37 |
|
| 12/22/2020 |
Run |
Gym |
Easy |
2.1 mi |
20:00 |
9:32 |
|
| 12/23/2020 |
Run |
Gym |
Easy |
3.1 mi |
30:00 |
9:45 |
|
| 12/24/2020 |
Run |
Gym |
Easy |
2.1 mi |
20:00 |
9:40 |
|
| 12/25/2020 |
Run |
Gym |
Easy |
2.0 mi |
20:00 |
9:52 |
|
| 12/26/2020 |
Run |
Gym |
Easy |
1.3 mi |
12:00 |
9:02 |
|
| 12/27/2020 |
Run |
Gym |
Easy |
4.1 mi |
40:00 |
9:46 |
|
| 12/29/2020 |
Run |
Gym |
Easy |
3.1 mi |
29:00 |
9:29 |
|
| 12/31/2020 |
Run |
Gym |
Easy |
3.2 mi |
30:00 |
9:23 |
|
| 1/1/2021 |
Run |
Gym |
Easy |
2.0 mi |
20:00 |
9:49 |
|
| 1/2/2021 |
Run |
Gym |
Easy |
1.6 mi |
16:00 |
9:46 |
|
| 1/3/2021 |
Run |
Gym |
Easy |
3.0 mi |
29:00 |
9:40 |
|
| 1/5/2021 |
Run |
Gym |
Easy |
1.3 mi |
12:00 |
8:58 |
|
| 1/6/2021 |
Run |
Gym |
Easy |
3.1 mi |
30:00 |
9:36 |
|
| 1/8/2021 |
Run |
Gym |
Easy |
3.6 mi |
35:00 |
9:52 |
|
| 1/9/2021 |
Run |
Gym |
Easy |
1.1 mi |
10:00 |
9:06 |
|
| 1/10/2021 |
Run |
Gym |
Easy |
2.1 mi |
20:00 |
9:29 |
|
| 1/12/2021 |
Run |
Gym |
Easy |
1.3 mi |
12:00 |
9:02 |
|
| 1/13/2021 |
Run |
Gym |
Easy |
3.2 mi |
30:00 |
9:32 |
|
| 1/15/2021 |
Run |
Gym |
Easy |
3.1 mi |
30:00 |
9:37 |
|
| 1/16/2021 |
Run |
Gym |
Easy |
2.4 mi |
23:00 |
9:45 |
|
| 1/17/2021 |
Run |
Gym |
Easy |
3.1 mi |
30:00 |
9:49 |
|
| 1/18/2021 |
Run |
Gym |
Easy |
3.1 mi |
30:00 |
9:34 |
|
| 1/20/2021 |
Run |
Gym |
Easy |
2.1 mi |
20:00 |
9:27 |
|
| 1/22/2021 |
Run |
Gym |
Easy |
2.2 mi |
20:00 |
9:19 |
|
| 1/23/2021 |
Run |
Gym |
Easy |
2.1 mi |
20:00 |
9:43 |
|
| 1/24/2021 |
Run |
Gym |
Easy |
3.2 mi |
30:00 |
9:21 |
|
| 1/25/2021 |
Run |
Gym |
Easy |
2.1 mi |
20:00 |
9:40 |
|
| 1/26/2021 |
Run |
Gym |
Easy |
2.1 mi |
20:00 |
9:40 |
|
| 1/27/2021 |
Run |
Gym |
Interval |
2.1 mi |
20:00 |
9:27 |
|
| 1/28/2021 |
Run |
Gym |
Easy |
3.1 mi |
30:00 |
9:34 |
|
| 1/29/2021 |
Run |
Gym |
Easy |
2.1 mi |
20:00 |
9:32 |
|
| 1/31/2021 |
Run |
Gym |
Easy |
4.2 mi |
40:00 |
9:29 |
|
| 2/1/2021 |
Run |
Gym |
Easy |
2.6 mi |
25:00 |
9:33 |
|
| 2/2/2021 |
Run |
Gym |
Easy |
2.6 mi |
25:00 |
9:37 |
|
| 2/3/2021 |
Run |
Gym |
Easy |
1.5 mi |
14:00 |
9:32 |
|
| 2/4/2021 |
Run |
Gym |
Easy |
1.3 mi |
12:00 |
9:10 |
|
| 2/5/2021 |
Run |
Gym |
Easy |
2.1 mi |
20:00 |
9:32 |
|
| 3/16/2021 |
Run |
Gym |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 3/17/2021 |
Run |
Gym |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 3/19/2021 |
Run |
Gym |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 3/23/2021 |
Run |
Gym |
Easy |
1.3 mi |
12:00 |
9:36 |
|
| 3/24/2021 |
Run |
Gym |
Easy |
1.3 mi |
12:00 |
9:36 |
|
| 3/25/2021 |
Run |
Gym |
Easy |
1.5 mi |
14:00 |
9:40 |
|
| 3/26/2021 |
Run |
Gym |
Easy |
1.1 mi |
10:00 |
9:06 |
|
|