Workouts

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Date Activity Course Type ▲ Distance Duration Pace   9/14/2016 Run Gym Tempo 5.4 mi 45:00 8:24 9/21/2016 Run Gym Tempo 5.5 mi 45:00 8:11 10/4/2016 Run Gym Tempo 5.1 mi 42:00 8:16 10/14/2016 Run Kentucky Race 7.5 mi 1:14:03 9:54