Workouts

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Date Activity Course Type Distance ▲ Duration Pace   9/24/2016 Run Furman Long 7.0 mi 1:13:00 10:23 10/14/2016 Run Kentucky Race 7.5 mi 1:14:03 9:54 10/1/2016 Run Home loop Long 7.5 mi 1:16:00 10:08 10/9/2016 Run Furman Long 8.1 mi 1:21:00 10:03