Workouts


Summary
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Date Activity Course Type Distance ▲ Duration Pace  
12/28/2012 Strength          
1/2/2013 Strength          
1/6/2013 Strength          
4/11/2013 Strength          
7/21/2017 Strength          
7/24/2017 Strength          
7/26/2017 Strength          
8/9/2017 Strength          
8/11/2017 Strength          
9/22/2017 Strength          
9/25/2017 Strength          
9/27/2017 Strength          
9/29/2017 Strength          
10/4/2017 Strength          
10/11/2017 Strength          
10/13/2017 Strength          
3/16/2018 Strength          
4/16/2018 Strength          
9/10/2019 Strength          
4/18/2012 Bike   Default   21:21  
4/19/2012 Bike   Default   20:00  
4/20/2012 Bike   Default   26:00  
4/21/2012 Bike   Default   30:00  
4/22/2012 Bike   Default   30:00  
4/23/2012 Bike   Default   30:30  
4/26/2012 Bike   Default   30:00  
4/28/2012 Bike   Default   31:00  
4/29/2012 Bike   Default   37:00  
5/3/2012 Bike   Default   34:00  
5/7/2012 Bike   Default   40:00  
5/9/2012 Bike   Default   42:00  
5/11/2012 Bike   Default   40:00  
5/15/2012 Bike   Default   45:00  
5/18/2012 Bike   Default   10:00  
5/18/2012 Bike   Default   46:00  
5/19/2012 Bike   Default   35:00  
5/20/2012 Bike   Default   10:00  
5/20/2012 Bike   Default   10:00  
5/22/2012 Bike   Default   33:00  
5/24/2012 Bike   Default   30:00  
5/24/2012 Bike   Default   10:00  
5/25/2012 Bike   Default   41:00  
5/25/2012 Bike   Default   11:00  
5/26/2012 Bike   Default   15:00  
5/26/2012 Bike   Default   32:00  
5/27/2012 Bike   Default   51:00  
5/28/2012 Bike   Default   10:00  
5/29/2012 Bike   Default   33:00  
5/31/2012 Bike   Default   22:00  
6/2/2012 Bike   Default   15:00  
6/3/2012 Bike   Default   10:00  
6/4/2012 Bike   Default   10:00  
6/8/2012 Bike   Default   31:00  
6/19/2012 Bike   Default   15:00  
6/22/2012 Bike   Default   12:00  
6/24/2012 Bike   Default   15:00  
6/28/2012 Bike   Default   15:00  
6/30/2012 Bike   Default   11:00  
7/3/2012 Bike   Default   10:00  
7/7/2012 Bike   Default   10:00  
7/14/2012 Bike   Default   10:00  
7/18/2012 Bike   Default   30:00  
7/27/2012 Bike   Default   20:00  
7/30/2012 Bike   Default   21:00  
8/2/2012 Bike   Default   11:00  
8/3/2012 Bike   Default   30:00  
8/4/2012 Bike   Default   45:00  
8/10/2012 Bike   Default   36:00  
8/28/2012 Bike   Default   10:00  
9/3/2012 Bike   Default   10:00  
9/8/2012 Bike   Default   15:00  
9/12/2012 Bike   Default   10:00  
9/14/2012 Bike   Default   15:00  
9/15/2012 Bike   Default   10:00  
9/16/2012 Bike   Default   15:00  
9/17/2012 Bike   Default   20:00  
9/18/2012 Bike   Default   25:00  
9/19/2012 Bike   Default   31:00  
9/20/2012 Bike   Default   10:00  
9/21/2012 Bike   Default   30:00  
9/22/2012 Bike   Default   20:00  
9/28/2012 Bike   Default   10:00  
9/30/2012 Bike   Default   10:00  
10/2/2012 Bike   Default   30:00  
10/5/2012 Bike   Default   20:00  
10/6/2012 Bike   Default   20:00  
10/15/2012 Bike   Default   10:00  
10/21/2012 Bike   Default   15:00  
10/24/2012 Bike   Default   22:00  
10/27/2012 Bike   Default   15:00  
10/30/2012 Bike   Default   10:00  
11/2/2012 Bike   Default   30:00  
11/3/2012 Bike   Default   32:00  
11/4/2012 Bike   Default   32:00  
11/5/2012 Bike   Default   30:00  
11/6/2012 Bike   Default   44:00  
11/9/2012 Bike   Default   36:00  
11/12/2012 Bike   Default   30:00  
11/17/2012 Bike   Default   30:00  
1/9/2013 Strength