Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing gmar4718's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Flat/Hill Combo
Previous
Next
7/16/2008
Date
5:05 AM
Time
3.1 mi
Distance
30:15
Duration
9:46 mi
Pace
Equipment
ASICS Gel-Kayano 13 (lime)
Health
Weight
206 lb
Avg HR
140 bpm
kilojoules
2022
Weather
Temperature
55 F
Conditions
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Hucrest (Short)
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help