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Summary
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About Me
Run: Tempo
Previous
Next
7/17/2008
Date
5:05 AM
Time
3.4 mi
Distance
33:02
Duration
9:52 mi
Pace
Equipment
ASICS Gel-Kayano 13 (lime)
Health
Weight
206 lb
Avg HR
160 bpm
kilojoules
2185
Weather
Temperature
55 F
Conditions
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Random Route
Comments
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