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Summary
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About Me
Run: Tempo
Previous
Next
10/18/2008
Date
7:00 AM
Time
6.5 mi
Distance
1:02:15
Duration
9:35 mi
Pace
Equipment
ASICS Gel-Kayano 13 (lime)
Health
Weight
181 lb
Avg HR
145 bpm
kilojoules
3725
Weather
Temperature
59 F
Conditions
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Random Route
Comments
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