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Summary
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Run: Flat/Hill Combo
Previous
Next
11/27/2008
Date
8:00 AM
Time
7 mi
Distance
1:04:15
Duration
9:10 mi
Pace
Equipment
ASICS Gel-Kayano 13 (lime)
Health
Weight
178 lb
Avg HR
160 bpm
kilojoules
3951
Weather
Temperature
43 F
Conditions
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
Random Route
Comments
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