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Summary
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About Me
Run: Interval
Previous
Next
7/19/2007
Date
10:00 AM
Time
3 mi
Distance
30:00
Duration
10:00 mi
Pace
Equipment
Brooks Axiom
Health
Weight
138 lb
kilojoules
1311
Weather
Temperature
80 F
Conditions
Ratings
Effort
10 / 10
Quality
8 / 10
Map
Course
home/All Village/RMG/newstreet/home
Notes
5 minute walk, 75/30 run/walk
Comments
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