11/10/2015
4:50 AM
9 mi
1:04:25
7:08 mi
Brooks Defyance 5 2E
Hill run with coach Hahn.
Splits: 7:43/7:12/6:57/6:54/6:47/6:56/6:54/7:14/7:26/ 23 seconds for final .04 mile