Notes
1200 x 2 in 4:19/4:25 with 2.5 min recovery.
800 in 3:02 then shut it down. Not continuing at that level. Not pain, per se, just feels off L HS area.
Talked to the two PT's at work and think we found the source of the problem. Will begin the work to correct it tonight and for the next week and see what happens.