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2/26/2020

6:00 PM

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  • Exercises

Notes

BFR training: 5 min at 250mg with push/pull sled using 75#, 3 min, then 5 min x 2 on TM at 3.5 mph at 250 mg with 3 min repercussion.

Will see how legs feel in the morning. Testing the waters.

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