Notes
CBEGM morning altered slightly by the weather.
Split 1.12 in change then I believe we got 'called out' by testosterone in a bottle for not doing enough. I guess we aren't 'real runners'. Sometimes life is tough.
Home for some light lifting then hanging out on a rainy Sunday.
Managed to break 100 miles again this month while battling some low back issues. Adapt, overcome and drive on.