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6/9/2011

4:30 PM

10.6 mi

1:20:02

7:34 mi

Weather

94 F
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Notes

Too lazy to get out of bed this morning so have to do it in the heat. Actually wasn't as hot as I thought it would be.

Stopped at 5.03 miles at water fountain and took 1:11 min break for water. Then stopped back at fountain at 7.5 miles for 30 sec water break.

Splits for first 5 miles: 7:37/7:21/7:00/7:01/6:58. No mile splits over 8:00 for the run.

Total running time = 1:18:21

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