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10/6/2011

5:30 AM

3500 m

1:05:00

1:52 / 100m

No additional information was recorded for this entry.

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Notes

Wanting to see how far I could go in an hour.

1700m in 30 min then 45 second rest break.

1600m in 30 min then 45 second rest break

200m cooldown in 4 min.

I am going to see if I can swim for an hour straight sometime.

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