Notes
Very foggy but 51 degrees. Head to Arena Park for some mile repeats.
2.66 in 21:16 then drills/striders for 3.66 total miles on warmup.
1 Mile repeats with 3 min recovery: 5:31/5:29/5:37
Cooldown of 2.85 miles in 24:46.
It was so foggy, my glasses wouldn't stay dry.