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7/4/2023

9:15 AM

6.4 mi

58:45

9:11 mi

Notes

Wandering around Cape streets for 4.8 then another 1.6 miles indoor on the fitness track. Gym was packed this morning. Good predictor that people are planning to drink and eat massive quantities of food/beer today. Heard on the radio yesterday that 50% of all adults in the USA have chronic health issues. I am guessing only about 20% of this morningÅ› gym crowd have that problem.

Oh well; continue doing what I am doing and roll the dice. 2 cents on the streets but not looking too hard.

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