Notes
Splits of 7:30/ 7:22/ 7:52/ 7:42/ 7:29/ 7:06(7:55)
Ave HR: 134/ 137// 141// 145// 139// 139
First 2.5 miles essentially flat. Next 1.5 miles with significant hills which jacked up the HR some. Last two miles pretty much flat. Started off too fast but corrected the pace after mile 2.