Notes
Change into the Hitogamis and jump on the TM. Legs feeling good today.
2 minutes to start off then 2 min recovery jogs at .5% incline and 7:42 pace.
4 sets today: 6-6-5-4 min at 1.5% incline for first three intervals and 3.5% incline for fourth one.
Paces: 6:11/6:03/5:52/6:11 then finished with cooldown.
8.2 miles total running this morning.