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Summary
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Run: Easy
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Next
7/12/2015
Date
7:00 AM
Time
1.5 mi
Distance
12:00
Duration
8:00 mi
Pace
Equipment
Saucony (Ride 5)
Weather
Temperature
75 F
Conditions
Map
Course
Ballwin Tri course
Notes
1.5 mile warmup on the running course.
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