3/25/2012
8:00 AM
5.2 mi
1:00:00
11:40 mi
Mizuno Wave Ronin (#4)
drills and striders.
4.16 miles in 30:07 with Bram for easy aerobic run. L calf a little tight today so not pushing anything. No other problems noted.
28 days until Azalea 5K.