Workouts


Summary
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Date Activity Course Type Distance Duration ▲ Pace  
5/24/2021 Run
Arena Park; Osage Trail
Easy 2.5 mi 23:30 9:24
8/9/2020 Run
Arena Park; Osage Trail
Easy 5.2 mi 43:00 8:17
3/29/2021 Run
Arena Park; Osage Trail
Easy 5.1 mi 43:30 8:32
9/16/2020 Run
Arena Park; Osage Trail
Easy 5.2 mi 47:05 9:04
9/22/2020 Run
Arena Park; Osage Trail
Easy 6.3 mi 49:34 7:53
8/11/2020 Run
Arena Park; Osage Trail
Easy 6.0 mi 50:00 8:20
12/7/2019 Run
Arena Park; Osage Trail
Easy 6.2 mi 53:00 8:33
10/4/2021 Run
Arena Park; Osage Trail
Easy 6.8 mi 56:20 8:17
5/25/2019 Run
Arena Park; Osage Trail
Easy 7.3 mi 1:00:30 8:18
9/23/2020 Run
Arena Park; Osage Trail
Easy 6.8 mi 1:00:42 8:56
3/26/2023 Run
Arena Park; Osage Trail
Easy 7.2 mi 1:06:27 9:12
10/8/2020 Run
Arena Park; Osage Trail
Easy 8.8 mi 1:10:20 8:00