| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/30/2020 |
Run |
SC roads and SC Fitness TM |
Easy |
1.4 mi |
13:00 |
9:18 |
 |
| 4/29/2020 |
Run |
SC roads and SC Fitness TM |
Easy |
6.2 mi |
47:33 |
7:41 |
|
| 12/4/2019 |
Run |
SC roads and SC Fitness TM |
recovery run |
5.2 mi |
45:15 |
8:43 |
|
| 11/5/2019 |
Run |
SC roads and SC Fitness TM |
Tempo |
5.4 mi |
42:00 |
7:47 |
|
| 3/21/2018 |
Run |
SC roads and SC Fitness TM |
Interval |
6.9 mi |
50:00 |
7:15 |
|