| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/24/2022 |
Run |
SIgourney county roads |
Easy |
2.0 mi |
24:00 |
12:00 |
 |
| 9/22/2022 |
Run |
SIgourney county roads |
Easy |
3.9 mi |
32:10 |
8:15 |
|
| 9/20/2022 |
Run |
SIgourney county roads |
Easy |
3.4 mi |
29:30 |
8:41 |
|
| 8/8/2021 |
Run |
SIgourney county roads |
Easy |
5.1 mi |
46:23 |
9:06 |
|
| 8/7/2021 |
Run |
SIgourney county roads |
Long |
7.6 mi |
58:30 |
7:42 |
|
| 6/14/2021 |
Run |
SIgourney county roads |
Easy |
5.4 mi |
48:00 |
8:54 |
|
| 6/13/2021 |
Run |
SIgourney county roads |
Long |
7.1 mi |
54:55 |
7:45 |
|
| 8/8/2020 |
Run |
SIgourney county roads |
Long |
7.8 mi |
1:03:50 |
8:12 |
|
|