| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 4/18/2021 |
Run |
Charleston MO streets |
Race |
5.0 km |
19:12 |
6:11 |
 |
| 4/22/2018 |
Run |
Charleston MO streets |
Easy |
3.3 mi |
40:00 |
12:19 |
|
| 4/18/2021 |
Run |
Charleston MO streets |
Easy |
2.7 mi |
40:00 |
14:49 |
|
| 4/21/2013 |
Run |
Charleston MO streets |
Easy |
4.7 mi |
1:05:00 |
13:50 |
|
| 4/17/2016 |
Run |
Charleston MO streets |
Easy |
4.3 mi |
1:10:00 |
16:17 |
|
|