Workouts

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Date ▼ Activity Course Type Distance Duration Pace   5/11/2019 Run Des Moines, IA streets Easy 6.3 mi 54:00 8:34 6/22/2013 Run Des Moines, IA streets recovery run 3.6 mi 31:00 8:37 6/21/2013 Run Des Moines, IA streets Easy 7.6 mi 1:04:10 8:27