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Summary
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About Me
Run: Long
Previous
Next
9/23/2007
Date
5:17 AM
Time
24.2 mi
Distance
3:32:10
Duration
8:47 mi
Pace
Equipment
Brooks Adrenaline GTS 7
Health
Weight
205 lb
Avg HR
154 bpm
Max HR
171 bpm
Rest HR
56 bpm
kilojoules
15682
Weather
Temperature
52 F
Conditions
Ratings
Effort
9 / 10
Quality
9 / 10
Map
Course
Rochester 24 miler
Comments
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